33. Seeing the Bigger Picture: Managing Stress, Tech Overwhelm and Business Growth with Lou May

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/91/d7/86/91d7861f-e40c-6062-497d-b18d1b15db9e/mza_4525673154363276814.jpg/600x600bb.jpg

This Mum Loves Tech

Nicola Walsh

35 episodes

1 day ago

Hi, I'm Nicola Walsh and welcome to the "This Mum Loves Tech" podcast. I'm passionate about empowering female entrepreneurs to overcome the tech obstacles that can stop you from growing your online business. In each episode I'll be sharing my top tech tips and essential tools that can help you with running your business. I'll also be talking to other amazing female business owners who are using tech to help automate, market and sell their products and services. Don't forget to check the show notes for any useful links and resources that have been mentioned.

Marketing

Business

RSS

All content for This Mum Loves Tech is the property of Nicola Walsh and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Marketing

Business

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/41020154/41020154-1761868437459-69f6760f1aca8.jpg

33. Seeing the Bigger Picture: Managing Stress, Tech Overwhelm and Business Growth with Lou May

This Mum Loves Tech

27 minutes 18 seconds

2 weeks ago

33. Seeing the Bigger Picture: Managing Stress, Tech Overwhelm and Business Growth with Lou May

This Mum Loves Tech Episode 33: Seeing the Bigger Picture – Managing Stress, Tech Overwhelm and Business Growth with Lou May

In this episode, I’m chatting with Lou May, therapist and founder of The Bigger Picture Therapy. Lou shares her journey from burnout to balance, what really sits behind stress and anxiety, and how learning the right tech helped her run a smoother, more sustainable business.

In this episode, you'll hear about:

✅ Lou’s personal story of recovery and rebuilding

✅ How she helps clients get to the root cause of stress

✅ Practical ideas for creating more calm in busy seasons

✅ Why understanding your tech saves time, money and stress

And if Lou’s story has you thinking it’s time to finally understand your own tech and set things up properly, that’s exactly what I help you do inside Ignite Your Email List.

It’s my step-by-step course that helps you:

💌 Build your email marketing foundations the right way

🧩 Understand how all the pieces fit together

✨ Feel confident setting up your lead magnet, automations, and emails without the tech overwhelm

If you’re ready to finally take control of your tech and set up your email list with confidence, join Ignite Your Email List today.

Doors close tonight at midnight (Friday, 31st October 2025), so this is your last chance to join the VIP Live Experience and get the bonuses, membership access, and 1:1 support included.

Find out more and join the course here - https://thismumlovestech.co.uk/ignite/

Ways to connect with Lou:

Download Lou's free guide "Hot Mess to Morning Success" today - https://thebiggerpicturetherapy.com/guide/

Instagram - https://www.instagram.com/thebiggerpicturetherapy/

Visit Lou's website - https://thebiggerpicturetherapy.com/

------------

Discover More With This Mum Loves Tech:

1. Download FREE Time-Saving Tech Checklist 👉 ⁠⁠⁠⁠⁠⁠https://thismumlovestech.co.uk/checklist/⁠⁠

2. Ask your questions in the FREE Facebook group 👉 ⁠⁠⁠⁠⁠https://www.facebook.com/groups/thismumlovestech

3. Watch or listen to more This Mum Loves Tech episodes 👉⁠⁠⁠⁠⁠⁠⁠⁠ https://thismumlovestech.co.uk/podcast/⁠⁠