Welcome to This Mindful Muse, a new podcast, hosted by Irene Kuykendall!
This Mindful Muse aims to be a safe place that guides personal discovery, motivates mindset shifts, and celebrates inspired action.
Whether you are new to personal development or are well-seasoned seeker, each episode offers powerful concepts, uplifting insights, and actionable steps to help you shed what no longer serves you, stand in your authentic power, and own your inherent worth.
Each of us has the responsibility of healing ourselves and as we HEAL ourselves, we heal the COLLECTIVE. So, let’s breathe, take up space, and mend, TOGETHER.
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Welcome to This Mindful Muse, a new podcast, hosted by Irene Kuykendall!
This Mindful Muse aims to be a safe place that guides personal discovery, motivates mindset shifts, and celebrates inspired action.
Whether you are new to personal development or are well-seasoned seeker, each episode offers powerful concepts, uplifting insights, and actionable steps to help you shed what no longer serves you, stand in your authentic power, and own your inherent worth.
Each of us has the responsibility of healing ourselves and as we HEAL ourselves, we heal the COLLECTIVE. So, let’s breathe, take up space, and mend, TOGETHER.
In this episode, host of This Mindful Muse, A Podcast, Irene, talks listeners through the Kubler-Ross "Five Stages of Grief" before sharing David Kessler's "The Sixth Stage of Grief" and reviewing Brooke Dean's "10 Stages of Grief."
Peppered throughout are her personal takeaways, suggestions, and experiences all in an effort to normalize conversations surrounding grief and loss.
On Death and Dying: The Five Stage of Grief by Elisabeth Kubler-Ross www.ekrfoundation.org
Finding Meaning: The Sixth Stage of Grief by David Kessler www.davidkesslertraining.com
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk www.besselvanderkolk.com
The 10 Stages of Grief by Brooke Dean, PhD www.drbrookedean.com Brain Scans of Depressed People http://www.mayoclinic.org/pet-scan-of-the-brain-for-depression/img-20007400
If you are interested in learning more about Irene as an Akashic Records Reader, Quantum Healer, and Hypnotherapist, please visit her website: www.thismindfulmuse.com
This Mindful Muse, A Podcast
Welcome to This Mindful Muse, a new podcast, hosted by Irene Kuykendall!
This Mindful Muse aims to be a safe place that guides personal discovery, motivates mindset shifts, and celebrates inspired action.
Whether you are new to personal development or are well-seasoned seeker, each episode offers powerful concepts, uplifting insights, and actionable steps to help you shed what no longer serves you, stand in your authentic power, and own your inherent worth.
Each of us has the responsibility of healing ourselves and as we HEAL ourselves, we heal the COLLECTIVE. So, let’s breathe, take up space, and mend, TOGETHER.
