Guided meditations to help you stand up for LOVE and to prioritize your mental health, emotional health and spiritual health.
These are some of the meditations that I've used along my journey and I hope they can add to yours.
James
Guided meditations to help you stand up for LOVE and to prioritize your mental health, emotional health and spiritual health.
These are some of the meditations that I've used along my journey and I hope they can add to yours.
James
Sometimes we just need a break. We're overwhelmed, stressed, full of anger and resentments and we just need to hit pause and leave the world behind.
You can take a vacation, you can have a staycation, but have you ever tried an INNERcation? a journey inward to give you the recharge that you're looking for
Higher Self INNERcation is a journey inward that will give you recharge that you're looking for.
In this guided mediation you journey inward to give yourself the rest, relaxation and reminder of who you really are and who you have always been.
(18:22)
You don't need any belongings, money, maps, or snacks for this journey... just find your favourite comfortable spot to sit or lay down and let Higher Self INNERcation take you within for an uplifting soul nourishing journey.
You are loved.
James