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This Is Why He Killed Himself
Jay Alderton
10 episodes
1 week ago
This Is Why He Killed Himself is a raw, unfiltered podcast that explores the silent struggles of men in their 40s and 50s. From identity loss and divorce to emotional suppression and physical decline. Hosted by Jay Alderton, each episode exposes the real reasons behind male suicide and what we can do about it. No fluff. No filters. Just honest talk for the men who look “fine” but feel like they’re falling apart. This isn’t about death, it’s about giving men a reason to stay.
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This Is Why He Killed Himself is a raw, unfiltered podcast that explores the silent struggles of men in their 40s and 50s. From identity loss and divorce to emotional suppression and physical decline. Hosted by Jay Alderton, each episode exposes the real reasons behind male suicide and what we can do about it. No fluff. No filters. Just honest talk for the men who look “fine” but feel like they’re falling apart. This isn’t about death, it’s about giving men a reason to stay.
Show more...
Relationships
Society & Culture
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Episode 1 - The ‘Pressure Sandwich’ Effect
This Is Why He Killed Himself
18 minutes 4 seconds
6 months ago
Episode 1 - The ‘Pressure Sandwich’ Effect

"I feel like I’m being crushed from both sides."

Welcome to This Is Why He Killed Himself

A podcast about the silent struggles men face in midlife.

In this first episode, we unpack The Pressure Sandwich Effect

The invisible weight that hits men in their 40s when they’re pulled between ageing parents, dependent kids, and careers that no longer fulfil them.

We talk about:

  • What it feels like to be the “go-to guy” when no one checks in on you
  • Why burnout in men hides in plain sight
  • The quiet grief of success that no longer fits
  • How midlife isn’t a crisis, it’s a call to evolve


If you’ve ever found yourself saying, “I’m fine” when you’re clearly not, this one’s for you.

You’re not broken.

You’re not weak.

You’re just carrying too much, for too long, alone.

If this resonates, share it with someone who needs to hear it.

This is how we change the story, one conversation at a time.

This Is Why He Killed Himself
This Is Why He Killed Himself is a raw, unfiltered podcast that explores the silent struggles of men in their 40s and 50s. From identity loss and divorce to emotional suppression and physical decline. Hosted by Jay Alderton, each episode exposes the real reasons behind male suicide and what we can do about it. No fluff. No filters. Just honest talk for the men who look “fine” but feel like they’re falling apart. This isn’t about death, it’s about giving men a reason to stay.