Shoulder Surgery And A Plan To Bounce Back

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This Is Weightlifting

Matthew Wood

9 episodes

3 days ago

This Is Weightlifting is a podcast where I talk about fitness, nutrition, influencers and everything in between. Episodes every Monday.

Fitness

Health & Fitness

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This Is Weightlifting is a podcast where I talk about fitness, nutrition, influencers and everything in between. Episodes every Monday.

Fitness

Health & Fitness

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Shoulder Surgery And A Plan To Bounce Back

This Is Weightlifting

23 minutes 11 seconds

5 years ago

Shoulder Surgery And A Plan To Bounce Back

In this episode I talk about my surgery, things I’ve learned, and my advice on how to stay in shape while recovering and how to get back into lifting.