Send us a text This episode delves into the themes of self-discovery and finding balance amidst competing passions. Portia shares her journey of embracing baking, re-evaluating her event hosting, and taking a mid-season pause to reflect on her dreams and well-being. • Reflection on being a multi-passionate entrepreneur • Yearning for a simpler life and connection to nature • Discovery of a love for baking sourdough and community nourishment • The challenges of balancing eve...
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Send us a text This episode delves into the themes of self-discovery and finding balance amidst competing passions. Portia shares her journey of embracing baking, re-evaluating her event hosting, and taking a mid-season pause to reflect on her dreams and well-being. • Reflection on being a multi-passionate entrepreneur • Yearning for a simpler life and connection to nature • Discovery of a love for baking sourdough and community nourishment • The challenges of balancing eve...
Sophia's Healing Odyssey From Anguish to Self-Love and Mindful Living
THIS IS WE
56 minutes
1 year ago
Sophia's Healing Odyssey From Anguish to Self-Love and Mindful Living
Send us a text Have you ever faced a storm of emotions so powerful it felt as if it could sweep you away? Sophia Plank, a somatic breathwork practitioner and stretch therapist, joins me, Portia Chambers, to recount her transformative journey through heartbreak and healing. Our discussion peels back the layers of grief following the loss of her brother, revealing how she navigated the subsequent spiral of partying and substance use, and the wakeup call that steered her towards a path of self-d...
THIS IS WE
Send us a text This episode delves into the themes of self-discovery and finding balance amidst competing passions. Portia shares her journey of embracing baking, re-evaluating her event hosting, and taking a mid-season pause to reflect on her dreams and well-being. • Reflection on being a multi-passionate entrepreneur • Yearning for a simpler life and connection to nature • Discovery of a love for baking sourdough and community nourishment • The challenges of balancing eve...
