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This episode is a continuation, Part I was uploaded last week! In this segment, we focus more heavily on the following topics:
Rising to Your Highest Self: The Journey of Self-Discovery" Part 2 w/ Flynn Skidmore
This Is Too Much
1 hour
2 years ago
Rising to Your Highest Self: The Journey of Self-Discovery" Part 2 w/ Flynn Skidmore
Part 2 of our conversation with Flynn! Starting right where we left off, we continue our conversation with Holistic Therapist and IFS Specialist, Flynn Skidmore. In this Episode: Panic Attacks - what they are and how to reduce the anxiety that leads to themAccepting Anger Therapy as a safe space that facilitates authenticity "Hiding" and "Secrecy" of emotions How to create and cultivate emotional freedomInsecurity - What is insecurity? How does it show up? What c...
This Is Too Much
This episode is a continuation, Part I was uploaded last week! In this segment, we focus more heavily on the following topics:
