E09.1 - How Herman Demmink prepared for the world's first Spartan Games

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This is The Goods

Mike Rowe 👨‍🔧

15 episodes

6 days ago

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This is the show for people who seek more than the default

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E09.1 - How Herman Demmink prepared for the world's first Spartan Games

This is The Goods

39 minutes 15 seconds

4 years ago

E09.1 - How Herman Demmink prepared for the world's first Spartan Games

Over 4 days in October 2020 - 24 Olympians, NFL athletes, triathletes, elite Crossfitters, and more all gathered in the mountains of Vermont to compete for $100,000.

The 24 men and women battled in obstacle course races, a freezing open water swim, a treacherous mountain trail ride, combat sports, and more.

In this special 4 part series, we go behind the scenes of The Spartan Games, and deconstruct how Herman Demmink prepared for one of the most extreme fitness competitions on Earth in just 72 hours.

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Thanks for listening 👨‍🔧