The Big Sleep

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This Is Spinal Crap

35 episodes

1 day ago

The podcast about living well with a Spinal Cord Injury. The Spinal Crap team talk about different factors affecting the lives of people with Spinal Cord Injuries with good humour and positivity. Because if you can't laugh at yourself....

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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The Big Sleep

This Is Spinal Crap

53 minutes 31 seconds

5 years ago

The Big Sleep

In this Episode of This is Spinal Crap, the team talk about Sleep and meet with the creator of well-known podcast 'Sleep Cove', Christopher Fitton. Prepare to feel relaxed as Christopher guides us on a journey of relaxation and gives advice for those struggling to get to sleep. Episode 9 of Series 3 in association with the Spinal Cord Injuries Association.