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This Is Not Your Practice Life ®
Macie Renae
271 episodes
6 days ago
In this episode, I’m unpacking silent resentment — the kind that builds when we either try to communicate and feel ignored, or never communicate at all because we hope someone will just get it. You’ll learn how silent resentment forms, what it costs you emotionally, and how emotional intelligence can help you break the cycle — so you can finally say what you mean without guilt, fear, or shutdown. Ready for the mini-programs? Sign up by November 4th to get into Elevated EQ in time!  ...
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Self-Improvement
Education,
Business,
Entrepreneurship,
Health & Fitness,
Mental Health
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In this episode, I’m unpacking silent resentment — the kind that builds when we either try to communicate and feel ignored, or never communicate at all because we hope someone will just get it. You’ll learn how silent resentment forms, what it costs you emotionally, and how emotional intelligence can help you break the cycle — so you can finally say what you mean without guilt, fear, or shutdown. Ready for the mini-programs? Sign up by November 4th to get into Elevated EQ in time!  ...
Show more...
Self-Improvement
Education,
Business,
Entrepreneurship,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/01/4a/3d/014a3dbf-a8c3-9bbe-8aa0-c7d92a513e8c/mza_7293104703860339602.jpg/600x600bb.jpg
Real Confidence Feels Like Loss First
This Is Not Your Practice Life ®
15 minutes
6 months ago
Real Confidence Feels Like Loss First
Confidence isn’t built by waiting until you feel ready — it’s born through moments that feel like free fall. In today’s episode, we’re talking about why stepping into real confidence often feels like loss first: the loss of needing approval, certainty, and control. You’ll learn why true self-trust demands discomfort before strength, and how to walk through the messy middle without giving up on the version of you that’s waiting on the other side. Leave a REVIEW: https://thisisnotyourpracticeli...
This Is Not Your Practice Life ®
In this episode, I’m unpacking silent resentment — the kind that builds when we either try to communicate and feel ignored, or never communicate at all because we hope someone will just get it. You’ll learn how silent resentment forms, what it costs you emotionally, and how emotional intelligence can help you break the cycle — so you can finally say what you mean without guilt, fear, or shutdown. Ready for the mini-programs? Sign up by November 4th to get into Elevated EQ in time!  ...