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This Is Not Advice
Helena Earls
19 episodes
2 days ago
An ex-therapist admits she knows nothing. This is my confessional, a place to speak the truths I once tried to hide. I walked away from my career, moved to Costa Rica, hated it, lost my best friend, and found myself back in my childhood bedroom at 30. What began as collapse has become a pilgrimage toward a life that feels authentic and alive. This is not advice ;)
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Society & Culture
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An ex-therapist admits she knows nothing. This is my confessional, a place to speak the truths I once tried to hide. I walked away from my career, moved to Costa Rica, hated it, lost my best friend, and found myself back in my childhood bedroom at 30. What began as collapse has become a pilgrimage toward a life that feels authentic and alive. This is not advice ;)
Show more...
Society & Culture
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the ugly truth
This Is Not Advice
12 minutes 1 second
2 months ago
the ugly truth

I thought being seen as beautiful would save me. But obsessing over my looks was never love — it was an addiction, a mask, a way to bypass shame. This is my story of objectification, survival, and reclamation.


This Is Not Advice
An ex-therapist admits she knows nothing. This is my confessional, a place to speak the truths I once tried to hide. I walked away from my career, moved to Costa Rica, hated it, lost my best friend, and found myself back in my childhood bedroom at 30. What began as collapse has become a pilgrimage toward a life that feels authentic and alive. This is not advice ;)