shame is an invisibility cloak

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This Is Not Advice

Helena Earls

19 episodes

3 days ago

An ex-therapist admits she knows nothing. This is my confessional, a place to speak the truths I once tried to hide. I walked away from my career, moved to Costa Rica, hated it, lost my best friend, and found myself back in my childhood bedroom at 30. What began as collapse has become a pilgrimage toward a life that feels authentic and alive. This is not advice ;)

Society & Culture

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Society & Culture

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shame is an invisibility cloak

This Is Not Advice

26 minutes 36 seconds

2 months ago

shame is an invisibility cloak

I’m learning how to take off my invisibility cloak. That cloak is shame. For years it kept me in hiding, but I’m asking: how do I live in this world as myself? There are no easy answers, only a commitment to the little girl in me who is done hiding under the bed. This is me choosing to be seen. Come with me.

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