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This Is Not Advice
Helena Earls
18 episodes
4 days ago
An ex-therapist admits she knows nothing. This is my confessional, a place to speak the truths I once tried to hide. I walked away from my career, moved to Costa Rica, hated it, lost my best friend, and found myself back in my childhood bedroom at 30. What began as collapse has become a pilgrimage toward a life that feels authentic and alive. This is not advice ;)
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Society & Culture
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An ex-therapist admits she knows nothing. This is my confessional, a place to speak the truths I once tried to hide. I walked away from my career, moved to Costa Rica, hated it, lost my best friend, and found myself back in my childhood bedroom at 30. What began as collapse has become a pilgrimage toward a life that feels authentic and alive. This is not advice ;)
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Society & Culture
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healing codependency: our creative urges
This Is Not Advice
22 minutes 30 seconds
1 month ago
healing codependency: our creative urges

in this episode, healing codependency: our creative urges, i share how my creative energy once got siphoned into relationships—how i could only access parts of myself within someone else. through the process of individuation and self-actualization, i trace back the creative breadcrumbs my soul was leaving, and reclaim those urges as my own. what once lived in codependent dynamics now finds its home in my voice, my art, and my ability to stand on my own two feet.

This Is Not Advice
An ex-therapist admits she knows nothing. This is my confessional, a place to speak the truths I once tried to hide. I walked away from my career, moved to Costa Rica, hated it, lost my best friend, and found myself back in my childhood bedroom at 30. What began as collapse has become a pilgrimage toward a life that feels authentic and alive. This is not advice ;)