Dr. Christy Guepet and Dr. Angela McCool-Pearson cut through the hype on supplements, sleep, hot/cold therapy, and GLP-1 medications—sharing what’s safe, what’s not, and what actually helps women in midlife.

Dr. Christy Guepet and Dr. Angela McCool-Pearson cut through the hype on supplements, sleep, hot/cold therapy, and GLP-1 medications—sharing what’s safe, what’s not, and what actually helps women in midlife.

Tune in as Dr. Christy Guepet and Dr. Angela McCool-Pearson discuss the complexities of menopause and the importance of finding the right hormonal navigator.  💡Key Takeaways 🌸Finding the right hormonal navigator is crucial for managing menopause. 🌸Women often seek answers online and in their social circles, leading to misinformation.  🌸Many OB-GYNs lack training in menopausal care. 🌸Ongoing care and follow-up appointments are necessary for effective treatment.

Dialing In: Tuning Out The Noise and Tuning Into Yourself Welcome to Season 2 of This Is Menopause! In this powerful opening episode, Dr. Christy Guepet and Dr. Angela McCool-Pearson return to the mic with big new energy—and an even bigger mission. They kick things off by exposing why the standard medical approach to menopause so often fails women—and what needs to change. From the long shadow of the WHI trial to the rushed, checklist-driven doctor visits many women experience today, they break down why hormonal care has been misunderstood, mishandled, and undervalued for decades. Dr. G and Dr. P share their own professional and personal journeys—how they found each other, how they chose to go beyond the “standard of care,” and what they’ve learned from treating thousands of women and going through menopause themselves. They introduce the ”dial” metaphor—a powerful visual tool to help women understand how to tune their unique menopause experience across domains like sleep, nutrition, hormones, stress, and connection. 🎧 What You’ll Learn in This Episode: Why the current healthcare system struggles to support women in midlife How the WHI study changed everything—and not for the better What a personalized, evidence-based, compassionate approach to menopause looks like Why mindset and curiosity are essential tools for this transition How to start adjusting your own ”dials”—and why one tweak at a time is enough ✨ Whether you’re in perimenopause, postmenopause, or helping a friend through it, this episode is your reminder: you deserve care that works—and we’re here to help you find it. 👉 Subscribe to hear new episodes every week. 📞 Got a question? Stay tuned for our call-in line!

Join Drs. Guepet & Pearson in 'This is Menopause' Ep. 6! We dive into physical changes affecting intimacy during perimenopause/menopause. Learn about tissue changes from hormone drops. Discover the safety/benefits of vaginal estrogen (creams, tablets, rings) and the importance of testosterone for libido, mood & wellbeing. Explore non-prescription options like pelvic floor PT & radio frequency for sexual health. Tune in to navigate changes and embrace a vibrant life!

Struggling with libido or disconnect in perimenopause? Episode 5 of This is Menopause is for you! Drs. Pearson & Guepet explore intimacy beyond , defining it as "into me, see." Your brain is your biggest organ; mindset, self-awareness & emotional well-being are key. Learn about vulnerability, dedicated doctor visits, and midlife's deeper connection. Stress, sleep, alcohol, & vital relationships also covered. Tune in to build profound intimacy in perimenopause & beyond!

Learn why your yearly check-up isn’t enough for nuanced perimenopause discussions, and why dedicated ”problem visits” are crucial for personalized care. Movement is Medicine We dive deep into why consistent physical activity (cardio, strength, flexibility, and balance) is the single most important factor for longevity and overall well-being, far more impactful than any trendy supplement. The Power of Your Plate & Mindset Understand how your nutrition and thought patterns must evolve as your body changes, and why adapting your approach to food and life is non-negotiable. Sleep The Unsung Hero: Unpack why restorative sleep is foundational to feeling well, and how common habits (like alcohol) can sabotage your rest and worsen symptoms. The Longevity Secret Relationships: Discover why healthy, supportive connections are a significant indicator of health and happiness as you age, and how surrounding yourself with the right people can make all the difference. Perimenopause vs. Post-menopause Gain clarity on why the ”rollercoaster” of perimenopause often feels more challenging than the stability of post-menopause. Stop searching for the easy button and start building your sustainable roadmap to wellness. This episode provides the practical, honest insights you need to navigate perimenopause and menopause with strength and resilience. Remember, you are not crazy – you’re navigating a complex, yet manageable, phase of life! Ready to build your roadmap? Listen to Episode 4 now! 👉 Connect with SWS https://www.instagram.com/southernwomensspecialists/ 👉 Save Your Seat for their upcoming Workshop: https://www.southernwomensspecialists.com/workshop 👉 Work with the Doctors: https://www.southernwomensspecialists.com/ 🚨 Subscribe and turn on notifications for more empowering conversations about menopause!

In this episode of 'This is Menopause', we dive into the history and misconceptions surrounding the diagnosis of hysteria in women, particularly as it relates to perimenopausal and menopausal phases.  👉 Save Your Seat for their upcoming Workshop: https://www.southernwomensspecialists.com/workshop  

Struggling with new symptoms but your doctor says everything’s ’normal’? You’re not alone. We’re diving into the frustratingly complex world of perimenopause and menopause diagnosis. Welcome back to This is Menopause! In Episode 2, Dr. Angela McCool Pearson and Dr. Christy Guepet delve into the often-baffling process of diagnosing perimenopause and menopause. Have you ever wondered why it’s so hard to get a clear answer about what’s happening to your body? They discuss the misconceptions about hormone levels, the outdated medical training that affects diagnosis, and how factors like high estrogen levels can contribute to symptoms. The episode emphasizes the importance of a holistic approach, including lifestyle, mindset, and ongoing dialogue with healthcare providers, to manage these life changes effectively. The doctors also touch on the historical impact of the WHI trial and how it halted progress in women’s hormone health studies. Tune in for a comprehensive discussion aimed at helping women better navigate this phase of life. If you’re seeking clarity on the early stages of menopause and why getting a diagnosis can feel like solving a puzzle, this episode is a must-listen/watch. J 👉 Connect with SWS  https://www.instagram.com/southernwomensspecialists/ 👉 Save Your Seat for their upcoming Workshop: https://www.southernwomensspecialists.com/workshop 👉 Work with the Doctors: https://www.southernwomensspecialists.com/

Board-certified OB-GYNs Dr. Pearson and Dr. Guepet guide perimenopausal and menopausal women. Whether you're struggling with hot flashes, intimacy issues, or mood changes, this episode provides hope and practical advice to help you navigate this pivotal phase of life.