Episode #15 Takiyah Joseph

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This is Just the Warm Up with James Walsh

James Walsh

28 episodes

5 days ago

Welcome to my Podcast, " This is just the Warm Up" where I discuss all things athletics, training, coaching and more and how "this is just a warm up" started and what does it mean anyway.

Fitness

Health & Fitness

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Welcome to my Podcast, " This is just the Warm Up" where I discuss all things athletics, training, coaching and more and how "this is just a warm up" started and what does it mean anyway.

Fitness

Health & Fitness

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Episode #15 Takiyah Joseph

This is Just the Warm Up with James Walsh

2 hours 6 minutes 27 seconds

3 years ago

Episode #15 Takiyah Joseph

Takiyah Joseph is a counselor and owner of Acknowledge U Counseling & Consulting. Takiyah helps a broad population including youth athletes. We discuss trauma and response, adversity and ways to understand anxiety. I had a blast speaking with her and hopefully you can take something away from this episode. I apologize as the video is not in it's entirety as I had some technical difficulties. Watch the video on our YouTube Channel here https://www.youtube.com/channel/UCjQnxVNjCG1ZqF1oBf0mCUg