Life is messy — between burnout, stress, clutter, and emotional overload, most of us are just trying to hold it together. But you don’t have to stay stuck in survival mode. In this episode of This Is It! by Thriving Yinzers, we’re redding up the chaos — starting with what’s actually in our control: our daily habits, routines, and physical environment. We break down why chaos overwhelms your brain, how it hijacks executive function, and why it keeps you stuck in fight, flight, freeze, or fawn....
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Life is messy — between burnout, stress, clutter, and emotional overload, most of us are just trying to hold it together. But you don’t have to stay stuck in survival mode. In this episode of This Is It! by Thriving Yinzers, we’re redding up the chaos — starting with what’s actually in our control: our daily habits, routines, and physical environment. We break down why chaos overwhelms your brain, how it hijacks executive function, and why it keeps you stuck in fight, flight, freeze, or fawn....
"This is it! The Podcast By Thriving Yinzers" PODCAST TRAILER
This Is It! The Podcast by Thriving Yinzers
1 minute
7 months ago
"This is it! The Podcast By Thriving Yinzers" PODCAST TRAILER
Life throws challenges at us, but we don’t have to stay stuck. This Is It - The Podcast by Thriving Yinzers is here to help you conquer overwhelm, build resilience, and create the life you want—one small step at a time. Join hosts Sherry and Jodi as they explore growing through all the seasons of life. Whether you're rebuilding after hardship, navigating everyday struggles, or just looking for practical ways to keep going and growing, you’re in the right place. This is it! Let’s move forward ...
This Is It! The Podcast by Thriving Yinzers
Life is messy — between burnout, stress, clutter, and emotional overload, most of us are just trying to hold it together. But you don’t have to stay stuck in survival mode. In this episode of This Is It! by Thriving Yinzers, we’re redding up the chaos — starting with what’s actually in our control: our daily habits, routines, and physical environment. We break down why chaos overwhelms your brain, how it hijacks executive function, and why it keeps you stuck in fight, flight, freeze, or fawn....
