Welcome to This Is How We Feel: a podcast about the emotional undercurrent of our lives: how we love, how we lead, and how we learn. Hosted by Dr. Ali Walker - behavioural scientist and group dynamics expert - this podcast explores the feelings we’re not saying out loud. Each episode reveals a real-life dilemma from relationships, leadership, parenting, or learning, and unpacks what’s really going on beneath the surface. With expert insights, and practical tools, this show helps you connect more deeply with yourself and others. Let’s change our lives, one feeling at a time.