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This Is How She Does It! Podcast for Corporate Working Moms Seeking Balance, Overcome Burnout, and Manage Mental Load
Angela Lee - corporate working mom
31 episodes
2 days ago
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Parenting
Kids & Family
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Parenting
Kids & Family
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EP: 15 What No One Talks About After Birth: Shari Eisenberg on Postpartum Mental Health
This Is How She Does It! Podcast for Corporate Working Moms Seeking Balance, Overcome Burnout, and Manage Mental Load
37 minutes 21 seconds
5 months ago
EP: 15 What No One Talks About After Birth: Shari Eisenberg on Postpartum Mental Health
In today’s episode, Angela sits down with Shari Eisenberg, a seasoned event producer, entrepreneur, and single mom by choice for a heartfelt conversation about the unexpected twists of motherhood, mental health, and self-reinvention. Shari shares her powerful story of choosing to become a single mom and the realities of navigating postpartum depression in the early days of new motherhood. With honesty and compassion, she opens up about recognizing the signs, seeking help, and what it took to show up for herself and for her babies when things felt hardest. This episode is more than a story about parenting. It’s about resilience, community, and the courage it takes to ask for help when you need it most. In this conversation, we explore: How Shari made the decision to become a single mom—and built a family her way What postpartum depression looked like for her and how she found support Why talking openly about maternal mental health matters The importance of building a strong support system—and how to find your people Whether you’re navigating new motherhood, facing a life pivot, or simply craving a reminder that you’re not alone—this episode will speak to your heart. 💛 Support Resources for Postpartum Depression If you or someone you know is struggling with postpartum depression or anxiety, you’re not alone. Here are some supportive resources to help: PSI: Symptoms of Perinatal Mood Disorders Postpartum Support International (PSI) Offers a 24/7 helpline: 1-800-944-4773 (EN or SP) Free peer support, online support groups, and provider directory Maternal Mental Health NOW Education, awareness, and tools for moms and providers   Connect with Angela: 💬 I'd love to hear from you! Come find me on LinkedIn and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest!  
This Is How She Does It! Podcast for Corporate Working Moms Seeking Balance, Overcome Burnout, and Manage Mental Load