Special Guest: Dr. Lowell Wightman of 360mindset

360 Mindset applies a scientific approach to mental performance coaching for athletes, professionals and performers. Dr. Wightman (Coach Lowell) creates proactive, foundational strategies that address the potential to anticipate obstacles while applying desire to generate the best results using tools like the Reiss Motivation Profile Assessment which measures intrinsic motivational intelligence. Lowell also has a book coming out on November 04, 2025 called Coach Me Up: A Desire For Excellence.

Find him at:

www.360mindset.comIG: @360mindsetofficial

LinkedIn: www.linkedin.com/company/360mindset

360 Performance also has a live web broadcast Streaming Live at this link every Friday 11AM MST at https://www.kuhsdenver.com/

This Is How My Brain Works

Hosts: Krista Gano, Sarah Hines, Jason Rudofsky and Michael CollinsWe’re a group of GenXers who became aware of our neurodiversity later in life. Join us as we share stories, discuss interesting topics, and talk to special guests.Please note: While we are advocates for for mental health awareness, we are not mental health professionals. The purpose of our podcast is to help other neurodiverse people by sharing our own experiences, as well as tools and resources we have found valuable to us.IG: tihmbwRecorded 1/10/25#adhdmanagement #adhd #audhd #neurodiversity #neurospicy #360mindset