Postpartum changes everything your body, your mind, your spirit. And when you’re also on a healing journey, the weight can feel unbearable. In this episode, I open up about the guilt, loneliness, and identity loss that comes after a traumatic birth, an emergency C-section, and NICU life.

This is for the moms who love their children deeply but still feel like they’ve lost themselves. For the women carrying guilt for not “bouncing back,” who smile on the outside while struggling inside.

We’ll talk about:

✨ Why postpartum makes healing even more complex

✨ The silent guilt moms carry and why it’s not the truth

✨ What it feels like to not recognize yourself after trauma

✨ How to begin relearning and embracing the new you

You are not broken. You are becoming. And you don’t have to walk through this alone.