In this episode, I open up about how broken trust shaped my life, from childhood pain to adult hyper-independence. I talk about the walls I built to protect myself, the loneliness that followed, and the hard work of learning how to let people (and peace) in again. Through motherhood and my yoga practice, I’m slowly relearning how to trust myself, my body, and this journey. If you’ve ever felt like you had to do it all alone… this one’s for you.
