Episode 5: Choosing Yourself Without Guilt

Sometimes the hardest part of healing isn’t the yoga, the meditation, or the affirmations, it’s the relationships we have to reevaluate. In this episode, I open up about the moment I realized certain connections in my life were no longer safe for my peace or my growth. This isn’t a story about cutting people off; it’s about recognizing when the dynamic has changed, protecting my mental health, and allowing space for healing… without guilt. Whether you’re navigating similar challenges or simply curious about the emotional side of setting boundaries, this episode offers a raw and honest look at choosing yourself in the most difficult moments.