We are currently facing an epidemic of low self-esteem in teenagers and it is more important than ever that we build their confidence and sense of self worth at home. Our teens are bombarded with messages everywhere they turn about how they should be different than they are, so it can be tricky to raise secure teens who know their worth.  In this episode, we talk about one of the surprising places our teens are getting these self-esteem damaging messages and what we can do about it! You will see your teen through a whole new lens that will help you build their confidence. I'll also share how my experience working with parents just like you, has uncovered a crucial first step in helping our teens with their self esteem and give you something tangible to start doing today!  Despite the challenges we face in raising teens who are secure in who they are, this episode offers HOPE that your efforts CAN make a difference!    Full Show Notes at: www.jenbelltate.com/blog/low-self-esteem-in-teenagers   Mentioned on the Show: Get my free Processing Emotions mini-course to learn the skill you need to stay calm when your teen isn’t. Join the free Teens are the Worst Facebook Group to ask questions and continue this conversation Parenting teens doesn’t have to be so hard! Join the ENJOY Coaching Community now to get everything you need to make parenting teens easier! Follow me on Instagram and Facebook