Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
Technology
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
Podjoint Logo
US
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/73/f4/e9/73f4e9c3-f3d2-0252-4460-a9ebad15f281/mza_15621996219803825278.jpg/600x600bb.jpg
This is Beacon
I Am Beacon
126 episodes
5 days ago
This Is Beacon offers a captivating glimpse into the heart and soul of a city, told by those that call it home. Serving as the audio scrapbook of the community, join us as we discover Beacon's history, celebrate local heroes, and dive into issues impacting our community. Presented by I Am Beacon, a 501(c)(3) non-profit organization dedicated to serving and empowering the Beacon community.
Show more...
Non-Profit
Business
RSS
All content for This is Beacon is the property of I Am Beacon and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This Is Beacon offers a captivating glimpse into the heart and soul of a city, told by those that call it home. Serving as the audio scrapbook of the community, join us as we discover Beacon's history, celebrate local heroes, and dive into issues impacting our community. Presented by I Am Beacon, a 501(c)(3) non-profit organization dedicated to serving and empowering the Beacon community.
Show more...
Non-Profit
Business
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/2253795/2253795-1611406929403-bf557448e6fe5.jpg
Ep. 117 #Jointheconversation Series|Building Mental Wellness: Insights and Practical Strategies with JoAnne Streany
This is Beacon
1 hour 35 minutes 29 seconds
5 months ago
Ep. 117 #Jointheconversation Series|Building Mental Wellness: Insights and Practical Strategies with JoAnne Streany

In this episode of This is Beacon, part of the #Jointheconversation series, hosts Brooke, Rueben, and Brandon sit down with Licensed Mental Health Counselor JoAnn Streany, whose work spans New York, New Jersey, Florida, Connecticut, and Delaware. JoAnn brings over two decades of experience as a former school counselor and now runs a remote private practice specializing in Integrated Nutrition for Mental Health.


She shares how nutrition, movement, and sleep play a foundational role in mental wellness and elaborates on how she supports clients using Ketamine-Assisted Psychotherapy (KAP) in partnership with Journey Clinical. Listeners will learn how KAP differs from traditional talk therapy by targeting healing at both the biological and psychological levels.


This episode explores:


JoAnn’s transition from school counseling to private practice


The intersection of nutrition, sleep, and movement with mental health


The science and safety of Ketamine-Assisted Psychotherapy (KAP)


What Journey Clinical is and how it partners with providers


KAP’s psychiatric medication management model


Key FAQs on KAP, including pricing, modalities, and insurance


Real-life applications of KAP in areas like mental health, athletics, and eating disorders


The importance of adaptability in leadership and communication


How policy, training, and emotional regulation play a role in educational and workplace environments


Why modeling contentment and resilience matters


Whether you're a mental health professional, a leader, or someone seeking better self-care, JoAnn offers practical insights and thoughtful strategies that foster understanding, connection, and growth.


Timestamps

00:00 Introduction and Special Guest JoAnn

02:47 JoAnn's Professional Journey and Insights

32:34 The Culture of Productivity and Its Impact

38:53 Balancing Mental Health and Workplace Expectations

40:28 Reevaluating Workplace Priorities

42:26 Balancing Professional and Personal Life

01:01:39 Addressing Emotional Regulation in Education

01:04:09 The Importance of Policies and Training

01:17:20 Understanding Skill Deficits and Choices

This is Beacon
This Is Beacon offers a captivating glimpse into the heart and soul of a city, told by those that call it home. Serving as the audio scrapbook of the community, join us as we discover Beacon's history, celebrate local heroes, and dive into issues impacting our community. Presented by I Am Beacon, a 501(c)(3) non-profit organization dedicated to serving and empowering the Beacon community.