Alex is thrilled to introduce our latest, ‘This is a Token’ podcast episode with the brilliant Cariad Lloyd.

After a varied path both on and off screen, Cariad is now well known for her hugely successful podcast, ‘Grief Cast’, where she and her guests discuss grief in a friendly and approachable way. She has a natural warmth when talking about a subject that is often tough to tackle.

Cariad and Alex talk in depth about her new book, ‘You Are Not Alone’, which details her own journey with grieving those she’s lost; and how jewellery pieces can be a great transitional object (Cariad’s fabulous term) for bringing someone they love back to the foreground of their thoughts. 

Listen in for a kind chat between Alex and Cariad as they delve into the stories behind some of her most treasured jewellery pieces. It’s a really heartwarming listen.

Here are some useful links for further reading on topics discussed by Alex and Cariad:

You can follow Cariad on Instagram here and on Twitter here

You can also follow Cariad on via Grief Cast Instagram here

You can listen to Cariad’s podcast here

Illustration by Connie Bella Monroe

Edited by Emily Sandford

Music by Daniel Patrick Cohen

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