Hello beautiful soul! Today, we will discuss if coffee is healthy or if it is actually unhealthy. This question has been nagging me for the last few weeks, so I had to get deeper into the matter. This episode also includes a tiny history lesson on coffee and you will know how caffeine actually works. Also, is a coffee detox a good solution? We will discuss it and so much more in this episode.
Let's see if you'll have an answer at the end.
Grab yourself a drink or go on a walk while listening to this episode.
xx Miriam