How to take care of yourself when you don't feel like it

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This is a mess

Miriam

10 episodes

3 days ago

This is a mess - this is not perfect. Not following a specific genre (referring to the "mess" in the title), this is a podcast for letting go of perfectionism and living with the flow, discovering yourself, and chatting about the ups and downs of life.

Self-Improvement

Education

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Self-Improvement

Education

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How to take care of yourself when you don't feel like it

This is a mess

25 minutes 15 seconds

2 years ago

How to take care of yourself when you don't feel like it

Hello beautiful soul!

This episode turned out to be deeper than I thought and it felt a bit like a therapy session which makes it even more precious! We will be talking about reasons for current state (if you are struggling right now) and I am sharing my tips on how to handle this situation and how to take care of yourself, even though it might seem hard. There will be better times : )

Sending you hugs xx