19. Healing through Breathwork- Ashanna Solaris of Clarity Breathwork

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This Healing Feeling

20 episodes

1 week ago

This Healing Feeling charts one girls search to find the answer to whether health and healing is possible for us all. In a world where more than ever, people are sick or dying there are also remarkable stories of healing to be found. Lucinda has an incurable autoimmune disease and as such can ask the penetrating questions only someone who is sick and dying can ask. She wants to prove the theory right - feel it - believe it - heal it. Because isn’t healing possible for a lot of us? If we can just find the right self care tools or methods to support our healing journey?

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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19. Healing through Breathwork- Ashanna Solaris of Clarity Breathwork

This Healing Feeling

49 minutes 34 seconds

1 year ago

19. Healing through Breathwork- Ashanna Solaris of Clarity Breathwork

Can you heal through Breathwork? Find out in this episode!

Since 1990, Ashanna of Clarity Breathwork has brought forth a wealth of experience and training in the healing arts — integrating breathwork, Light Body meditation and transmission, reiki and energy healing, somatic experiencing ritual, dance, and movement. Ashanna has a deep passion to inspire others to live their fullest potential and give their greatest offering. ___________ Experience the transformative power of breathwork—a holistic approach to healing that taps into the innate wisdom of the breath. Through intentional breathing practices, individuals can unlock profound healing potential, fostering balance, vitality, and overall well-being. Join me on a journey of self-discovery and healing as we explore the remarkable benefits of breathwork. Discover how conscious breathing techniques assist the nervous system in regulating itself, promoting relaxation and stress reduction. Dive into the world of breathwork with insights inspired by Wim Hof and other pioneers in the field, exploring diverse approaches to harnessing the healing power of the breath. In a special episode of This Healing Feeling podcast, I had the privilege of interviewing Asshanna Solaris who introduced me to Clarity Breathwork. Join us as we delve into her inspiring story and uncover the therapeutic properties of breathwork for healing and personal growth. #Breathwork #HolisticHealing #Wellness #MindBodyConnection #WimHofMethod #ClarityBreathwork #ThisHealingFeeling #SelfDiscovery #StressRelief #EmotionalHealing #Vitality #wellbeing This Healing Feeling Podcast and content posted by Lucinda Roberts is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions. #healing #health #healingjourney #healingstory #storyofhealing #healed #recovery #recoveryispossible #healingfeeling #thishealingfeeling #thishealingfeelingpodcast #healthpodcast #healingpodcast #Healing #Healthiswealth #Healingispossible #HealingJourney #WellnessHealing #HealingProcess #MindBodyHealing #HolisticHealing #EmotionalHealing #PhysicalHealing #HealingEnergy #SpiritualHealing #SelfHealing #InnerHealing #HealingTime #HealingFromWithin #HealingMindset #HealingTherapies #HealingPower #HealingCommunity #HealingSpace #NatureHealing #HealingVibes #Healing #Recovery #Recoveryjourney #breathwork #breath