In the very first episode of This Girl Can Talk, host Jen introduces herself and shares her powerful journey of transformation. At 42, Jen reflects on her highs and lows, including the battles she's faced with anorexia, grief, and the imposter syndrome that once held her back. She talks about the importance of self-healing, setting healthy boundaries, and the strength found in vulnerability. This episode is all about embracing who you are, no matter where you are in your journey.Jen opens up about the challenges she faced in finding voices that spoke to her struggles—not just recovery, but the "now" of fear and uncertainty—and how she’s using her platform to be that voice for others. With a passion for fashion and interior design, she brings a lighthearted yet empowering twist to her message of self-love, healing, and finding joy in the little things.Join Jen as she shares stories of triumph, failure, and everything she’s currently loving, from fashion tips to skincare secrets. This podcast isn’t just about comebacks; it’s about living authentically, building community, and thriving together, all while having fun along the way.If you’re ready to feel inspired, uplifted, and fabulous, subscribe, follow, and share—Jen’s journey is just getting started, and she can’t wait for you to be part of it!Find Jen:• https://jenhelliwell.com/• https://www.instagram.com/jenhelliwell_official/Listen to this podcast: • https://open.spotify.com/show/09NAwg9z8tWN9urW4Ztq5V• https://podcasts.apple.com/us/podcast/this-girl-can-talk/id1795411294• https://music.amazon.co.uk/podcasts/cdd3fb86-a667-4daa-98e7-57feedb62909/this-girl-can-talkNOTE:If anything in this episode has affected you, I encourage you to seek support from a licensed therapist or consult your GP. Your well-being is paramount to me. Please note, I am NOT a licensed therapist, and this podcast is NOT a substitute for professional care. Please always seek advice from a professional registered healthcare provider for medical concerns and never disregard or delay seeking professional help based on anything heard here. xx