This Girl Can - Victoria is all about women who are giving it a go and getting active no matter how well they do it, how they look or how sweaty they get – and they feel great while they do it.
In this podcast series our This Girl Can - Victoria ambassadors share their stories about getting active their way. These inspiring conversations explore how each ambassador moves her body her way, the challenges she’s faced throughout her journey, and how she’s overcome these to enjoy how being active makes her feel.
Every woman in Victoria is on her own journey to being active. Join us each week to hear a new story that we hope will empower you to get active whenever, wherever and however you choose - and to enjoy the feeling when you do.
Find out more at thisgirlcan.com.au, join the community on Facebook, Twitter and Instagram, and use the hashtag #ThisGirlCanVIC.
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This Girl Can - Victoria is all about women who are giving it a go and getting active no matter how well they do it, how they look or how sweaty they get – and they feel great while they do it.
In this podcast series our This Girl Can - Victoria ambassadors share their stories about getting active their way. These inspiring conversations explore how each ambassador moves her body her way, the challenges she’s faced throughout her journey, and how she’s overcome these to enjoy how being active makes her feel.
Every woman in Victoria is on her own journey to being active. Join us each week to hear a new story that we hope will empower you to get active whenever, wherever and however you choose - and to enjoy the feeling when you do.
Find out more at thisgirlcan.com.au, join the community on Facebook, Twitter and Instagram, and use the hashtag #ThisGirlCanVIC.
Meet Karen.
“It’s been an absolute homecoming to come back to my body, to love it, and be thrilled with what it can do.”
Being physical has been a part of Karen’s identity for as long as she can remember. Her world changed when she lost her leg at aged 17, but years later she discovered her love of swimming, which is now central to her life.
Karen shares her story of the joyous release that being physical gives her, finding her new physical abilities, sexuality and motherhood.
And the first two minutes will take you to a place in her memory so vivid, you’ll feel the rain on your face.
She’s also shared some of her amazing playlists! Check them out here:
Karen’s swimming playlist - https://open.spotify.com/playlist/3UVLb5lHDieUuxOrTJGp5D?si=IHH3iNm3TqaV2BrsIRM_hQ
Karen’s cycling playlist - https://open.spotify.com/playlist/4m32WiaYiBQ1iGIzH1OSsN?si=sZ5JoSDaRyeEMeLd3eNhKw
Find out more about This Girl Can at thisgirlcan.com.au, join the community on Facebook, Twitter and Instagram, and use the hashtag #ThisGirlCanVIC.
If you like what you hear, be sure to subscribe in Apple Podcasts, Google Podcasts, Spotify or wherever you’re listening right now.
This Girl Can - Victoria Podcast
This Girl Can - Victoria is all about women who are giving it a go and getting active no matter how well they do it, how they look or how sweaty they get – and they feel great while they do it.
In this podcast series our This Girl Can - Victoria ambassadors share their stories about getting active their way. These inspiring conversations explore how each ambassador moves her body her way, the challenges she’s faced throughout her journey, and how she’s overcome these to enjoy how being active makes her feel.
Every woman in Victoria is on her own journey to being active. Join us each week to hear a new story that we hope will empower you to get active whenever, wherever and however you choose - and to enjoy the feeling when you do.
Find out more at thisgirlcan.com.au, join the community on Facebook, Twitter and Instagram, and use the hashtag #ThisGirlCanVIC.
