This Girl Can - Victoria is all about women who are giving it a go and getting active no matter how well they do it, how they look or how sweaty they get – and they feel great while they do it.
In this podcast series our This Girl Can - Victoria ambassadors share their stories about getting active their way. These inspiring conversations explore how each ambassador moves her body her way, the challenges she’s faced throughout her journey, and how she’s overcome these to enjoy how being active makes her feel.
Every woman in Victoria is on her own journey to being active. Join us each week to hear a new story that we hope will empower you to get active whenever, wherever and however you choose - and to enjoy the feeling when you do.
Find out more at thisgirlcan.com.au, join the community on Facebook, Twitter and Instagram, and use the hashtag #ThisGirlCanVIC.
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This Girl Can - Victoria is all about women who are giving it a go and getting active no matter how well they do it, how they look or how sweaty they get – and they feel great while they do it.
In this podcast series our This Girl Can - Victoria ambassadors share their stories about getting active their way. These inspiring conversations explore how each ambassador moves her body her way, the challenges she’s faced throughout her journey, and how she’s overcome these to enjoy how being active makes her feel.
Every woman in Victoria is on her own journey to being active. Join us each week to hear a new story that we hope will empower you to get active whenever, wherever and however you choose - and to enjoy the feeling when you do.
Find out more at thisgirlcan.com.au, join the community on Facebook, Twitter and Instagram, and use the hashtag #ThisGirlCanVIC.
Meet Kelly.
“Self-love is not selfish. It’s love. So it makes me a happier person, which means I’ll be a better person to everyone around me.”
Kelly’s a mum of three, and like many parents, put the wellbeing of her kids before her own.
After the birth of her youngest child, Kelly realised it was time to focus on her own health. Looking after herself first, meant she could better care for her family.
Today, Kelly has a love of Pilates and is part of a netball team made up of a beautiful community of other mum’s from her children’s school. Not only does this benefit Kelly’s own mental and physical health, but she’s showing her children that anyone – regardless of age or ability – should get active because of how great it makes you feel.
Find out more about This Girl Can at thisgirlcan.com.au, join the community on Facebook, Twitter and Instagram, and use the hashtag #ThisGirlCanVIC.
If you like what you hear, be sure to subscribe in Apple Podcasts, Google Podcasts, Spotify or wherever you’re listening right now
This Girl Can - Victoria Podcast
This Girl Can - Victoria is all about women who are giving it a go and getting active no matter how well they do it, how they look or how sweaty they get – and they feel great while they do it.
In this podcast series our This Girl Can - Victoria ambassadors share their stories about getting active their way. These inspiring conversations explore how each ambassador moves her body her way, the challenges she’s faced throughout her journey, and how she’s overcome these to enjoy how being active makes her feel.
Every woman in Victoria is on her own journey to being active. Join us each week to hear a new story that we hope will empower you to get active whenever, wherever and however you choose - and to enjoy the feeling when you do.
Find out more at thisgirlcan.com.au, join the community on Facebook, Twitter and Instagram, and use the hashtag #ThisGirlCanVIC.
