This Girl Can - Victoria is all about women who are giving it a go and getting active no matter how well they do it, how they look or how sweaty they get – and they feel great while they do it.
In this podcast series our This Girl Can - Victoria ambassadors share their stories about getting active their way. These inspiring conversations explore how each ambassador moves her body her way, the challenges she’s faced throughout her journey, and how she’s overcome these to enjoy how being active makes her feel.
Every woman in Victoria is on her own journey to being active. Join us each week to hear a new story that we hope will empower you to get active whenever, wherever and however you choose - and to enjoy the feeling when you do.
Find out more at thisgirlcan.com.au, join the community on Facebook, Twitter and Instagram, and use the hashtag #ThisGirlCanVIC.
All content for This Girl Can - Victoria Podcast is the property of VicHealth and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This Girl Can - Victoria is all about women who are giving it a go and getting active no matter how well they do it, how they look or how sweaty they get – and they feel great while they do it.
In this podcast series our This Girl Can - Victoria ambassadors share their stories about getting active their way. These inspiring conversations explore how each ambassador moves her body her way, the challenges she’s faced throughout her journey, and how she’s overcome these to enjoy how being active makes her feel.
Every woman in Victoria is on her own journey to being active. Join us each week to hear a new story that we hope will empower you to get active whenever, wherever and however you choose - and to enjoy the feeling when you do.
Find out more at thisgirlcan.com.au, join the community on Facebook, Twitter and Instagram, and use the hashtag #ThisGirlCanVIC.
Meet Natasha.
“Exercise is mental for me. It’s emotional for me. It makes me appreciate what I can do in my body now…and it’s also just nice to connect with one’s physical self.”
Natasha is a ‘body positive’ personal trainer who celebrates the uniqueness of every body.
By empowering and inspiring her clients to move and celebrate what their bodies can achieve rather than how they look, Natasha sees being physically active as key to living a happy life.
Find out more about This Girl Can at thisgirlcan.com.au, join the community on Facebook, Twitter and Instagram, and use the hashtag #ThisGirlCanVIC.
If you like what you hear, be sure to subscribe in Apple Podcasts, Google Podcasts, Spotify or wherever you’re listening right now.
This Girl Can - Victoria Podcast
This Girl Can - Victoria is all about women who are giving it a go and getting active no matter how well they do it, how they look or how sweaty they get – and they feel great while they do it.
In this podcast series our This Girl Can - Victoria ambassadors share their stories about getting active their way. These inspiring conversations explore how each ambassador moves her body her way, the challenges she’s faced throughout her journey, and how she’s overcome these to enjoy how being active makes her feel.
Every woman in Victoria is on her own journey to being active. Join us each week to hear a new story that we hope will empower you to get active whenever, wherever and however you choose - and to enjoy the feeling when you do.
Find out more at thisgirlcan.com.au, join the community on Facebook, Twitter and Instagram, and use the hashtag #ThisGirlCanVIC.
