From the best surgery to natural therapies, This EndoLife Podcast empowers you to live and thrive with endometriosis and its co-conditions through a holistic, functional medicine approach.
I’m covering all the topics that often aren’t discussed in the doctor’s office, whether that’s how to eat well for endometriosis, how to treat the endo belly or just what exactly is SIBO? Come join myself (and my guests!) as we dive into anti-inflammatory nutrition, gut health, hormones, pain science, mental health, sex, energy and living life well with endo.
From the best surgery to natural therapies, This EndoLife Podcast empowers you to live and thrive with endometriosis and its co-conditions through a holistic, functional medicine approach.
I’m covering all the topics that often aren’t discussed in the doctor’s office, whether that’s how to eat well for endometriosis, how to treat the endo belly or just what exactly is SIBO? Come join myself (and my guests!) as we dive into anti-inflammatory nutrition, gut health, hormones, pain science, mental health, sex, energy and living life well with endo.

Some of you may know that I recently completed the elemental diet for SIBO treatment, and today, I wanted to share my experience with the particular formula I used.
Show notes
Endometriosis, SIBO, LPS and the microbiome connection
https://pubmed.ncbi.nlm.nih.gov/9660426/
https://pubmed.ncbi.nlm.nih.gov/39959963/
https://pmc.ncbi.nlm.nih.gov/articles/PMC5902457/
https://pmc.ncbi.nlm.nih.gov/articles/PMC4519769/
https://www.mdpi.com/1424-8247/16/12/1696
https://www.fertstert.org/article/S0015-0282(14)00666-9/fulltext
Adhesions and surgery
https://www.theendobellycoach.com/podcast/endo-belly-after-endometriosis-surgery?rq=adhesions surgery
SIBO test results interpretation
https://pubmed.ncbi.nlm.nih.gov/28323273/
https://endometriosisnews.com/2020/08/06/how-to-interpret-results-sibo-breath-test/
SIBO treatment options
https://endometriosisnews.com/2020/12/17/elemental-diet-sibo-treatment/
https://endometriosisnews.com/2020/11/05/antimicrobial-herbs-treat-sibo-right-for-me/
https://endometriosisnews.com/2020/10/08/antibiotics-treat-sibo-guide/
https://endometriosisnews.com/2020/09/24/sibo-treatment-what-to-know/
Elemental diet
https://endometriosisnews.com/2020/12/17/elemental-diet-sibo-treatment/
https://pubmed.ncbi.nlm.nih.gov/14992438/
mBiota
https://mbiota.com/pages/mbiota-clinical-trial-results
https://www.cghjournal.org/article/S1542-3565(25)00241-1/fulltext
SIBO relapse, prevention and root causes
https://www.theendobellycoach.com/podcast/sibo-relapse-endometriosis?rq=adhesions surgery
https://www.siboinfo.com/prevention-of-relapse.html
How to test for SIBO
https://www.theendobellycoach.com/podcast/how-to-test-for-sibo?rq=SIBO
My past SIBO treatments
https://www.theendobellycoach.com/podcast/elemental-diet-sibo?rq=SIBO
https://www.theendobellycoach.com/podcast/endometriosis-sibo-treatment?rq=SIBO
Kuonis syndrome
https://pmc.ncbi.nlm.nih.gov/articles/PMC6791094/
https://www.mdpi.com/2077-0383/14/3/768
https://www.ejinme.com/article/S0953-6205(15)00432-X/abstract
Endo and blood sugar research
https://pmc.ncbi.nlm.nih.gov/articles/PMC10967113/
https://eurjmedres.biomedcentral.com/articles/10.1186/s40001-023-01280-7
https://pmc.ncbi.nlm.nih.gov/articles/PMC8609862/
https://www.nature.com/articles/s41598-023-35236-y
https://www.sciencedirect.com/science/article/abs/pii/S0378512223004115
https://pubmed.ncbi.nlm.nih.gov/37673102/
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This episode is sponsored by BeYou Cramp Relief Patches. Soothe period cramps the natural way with these 100% natural and discreet menthol and eucalyptus oil stick on patches. Click here to find out more and to shop: https://beyouonline.co.uk/pages/how-it-works
Produced by Chris Robson