From the best surgery to natural therapies, This EndoLife Podcast empowers you to live and thrive with endometriosis and its co-conditions through a holistic, functional medicine approach.
I’m covering all the topics that often aren’t discussed in the doctor’s office, whether that’s how to eat well for endometriosis, how to treat the endo belly or just what exactly is SIBO? Come join myself (and my guests!) as we dive into anti-inflammatory nutrition, gut health, hormones, pain science, mental health, sex, energy and living life well with endo.
From the best surgery to natural therapies, This EndoLife Podcast empowers you to live and thrive with endometriosis and its co-conditions through a holistic, functional medicine approach.
I’m covering all the topics that often aren’t discussed in the doctor’s office, whether that’s how to eat well for endometriosis, how to treat the endo belly or just what exactly is SIBO? Come join myself (and my guests!) as we dive into anti-inflammatory nutrition, gut health, hormones, pain science, mental health, sex, energy and living life well with endo.
Recently we’ve been talking about the low FODMAP diet and how it can be helpful for histamine issues and endometriosis symptoms… but what about what it was designed for - IBS, and by default, SIBO?
Show notes
Low FODMAP diet info
https://www.monashfodmap.com/about-fodmap-and-ibs/
https://pmc.ncbi.nlm.nih.gov/articles/PMC4918736/
IBS and SIBO
https://www.youtube.com/watch?v=Sv8LjTgpmP0
https://www.ibssmart.com/sibo-symptoms-and-diagnosis
https://www.nature.com/articles/s41598-022-05933-1
https://www.msjonline.org/index.php/ijrms/article/view/15048
SIBO and endometriosis
https://pubmed.ncbi.nlm.nih.gov/39959963/
https://pubmed.ncbi.nlm.nih.gov/9660426/
IBS and endometriosis
https://pmc.ncbi.nlm.nih.gov/articles/PMC9357916/
https://pmc.ncbi.nlm.nih.gov/articles/PMC11668458/
https://pubmed.ncbi.nlm.nih.gov/18715239/
https://pubmed.ncbi.nlm.nih.gov/28303579/
https://pubmed.ncbi.nlm.nih.gov/18715239/
Microbiome and endo
https://pmc.ncbi.nlm.nih.gov/articles/PMC10747908/
https://pmc.ncbi.nlm.nih.gov/articles/PMC10904627/
https://www.frontiersin.org/journals/microbiology/articles/10.3389/fmicb.2025.1552134/full
https://www.mdpi.com/1422-0067/26/11/5144
https://www.frontiersin.org/journals/endocrinology/articles/10.3389/fendo.2023.1110824/full
https://pmc.ncbi.nlm.nih.gov/articles/PMC9962481/
Endo and low FODMAP diet
https://pubmed.ncbi.nlm.nih.gov/28303579/
https://bmcwomenshealth.biomedcentral.com/articles/10.1186/s12905-025-03715-1
https://pmc.ncbi.nlm.nih.gov/articles/PMC12107219/
SIBO treatment options
https://endometriosisnews.com/2020/12/17/elemental-diet-sibo-treatment/
https://endometriosisnews.com/2020/11/05/antimicrobial-herbs-treat-sibo-right-for-me/
https://endometriosisnews.com/2020/10/08/antibiotics-treat-sibo-guide/
https://endometriosisnews.com/2020/09/24/sibo-treatment-what-to-know/
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Produced by Chris Robson
