From the best surgery to natural therapies, This EndoLife Podcast empowers you to live and thrive with endometriosis and its co-conditions through a holistic, functional medicine approach.
I’m covering all the topics that often aren’t discussed in the doctor’s office, whether that’s how to eat well for endometriosis, how to treat the endo belly or just what exactly is SIBO? Come join myself (and my guests!) as we dive into anti-inflammatory nutrition, gut health, hormones, pain science, mental health, sex, energy and living life well with endo.
From the best surgery to natural therapies, This EndoLife Podcast empowers you to live and thrive with endometriosis and its co-conditions through a holistic, functional medicine approach.
I’m covering all the topics that often aren’t discussed in the doctor’s office, whether that’s how to eat well for endometriosis, how to treat the endo belly or just what exactly is SIBO? Come join myself (and my guests!) as we dive into anti-inflammatory nutrition, gut health, hormones, pain science, mental health, sex, energy and living life well with endo.
Okay so last week I said I had finished with the low FODMAP series, but I changed my mind! I wanted to do one more on the topic, and that’s for my endo peeps who also have postural tachycardia syndrome or dysautonomia, and/or Ehlers Danlos Syndrome.
Show notes
Low FODMAP diet info
https://www.monashfodmap.com/about-fodmap-and-ibs/
https://pmc.ncbi.nlm.nih.gov/articles/PMC4918736/
EDS definition
https://www.ehlers-danlos.com/what-is-eds/
POTS definition
https://www.standinguptopots.org/POTSsubtypes
Long covid
https://nurosym.org/blogs/in-conversation-with/dr-david-strain
https://news.utoledo.edu/index.php/03_24_2025/covid-19-brought-about-a-large-rise-in-pots-cases#:~:text=The UToledo study, however, points,COVID may actually have POTS.
https://pmc.ncbi.nlm.nih.gov/articles/PMC10166245/
https://pmc.ncbi.nlm.nih.gov/articles/PMC12079877/#:~:text=The pooled prevalence of long,the forest plot in Fig.
EDS and endometriosis
https://pubmed.ncbi.nlm.nih.gov/9420859/
https://www.eds.clinic/articles/endometriosis-ehlers-danlos-syndrome
https://www.theendobellycoach.com/podcast/endometriosis-and-ehlers-danlos-syndrome?rq=Ehlers
IBS and POTS
https://www.frontiersin.org/journals/physiology/articles/10.3389/fphys.2024.1342351/full3
https://www.researchgate.net/publication/284068911_Gastrointestinal_Dysfunction_in_Postural_Tachycardia_Syndrome#:~:text=of these patients.-,...,[37]. …
https://www.researchgate.net/publication/345601295_Postural_Tachycardia_Syndrome_and_the_Gut
Low FODMAP diet and POTS
https://www.potsuk.org/managingpots/diet-and-fluids-2/
https://sci-hub.se/10.1016/j.autneu.2018.09.003
https://med.virginia.edu/ginutrition/wp-content/uploads/sites/199/2019/06/POTS-June-2019.pdf
Low FODMAP and EDS
https://practicalgastro.com/2024/06/17/nutritional-considerations-for-hypermobile-ehlers-danlos-syndrome/#:~:text=If symptoms do not improve,compared to IBS-C controls.
IBS and EDS
https://www.eds.clinic/articles/gastrointestinal-issues-ehlers-danlos-syndrome-guide
https://pmc.ncbi.nlm.nih.gov/articles/PMC7255528/
https://pubmed.ncbi.nlm.nih.gov/29687534/
SIBO and EDS
https://pubmed.ncbi.nlm.nih.gov/37858959/
SIBO and POTS
https://pubmed.ncbi.nlm.nih.gov/29326369/
https://sci-hub.se/10.1016/j.autneu.2018.09.003
Need more help or want to learn how to work with me?
Free resources:
This podcast!
Ways to work with me:
This EndoLife, It Starts with Breakfast digital cookbook
Masterclasses in endo nutrition, surgery prep and recovery and pain relief
Live and Thrive with Endo: The Foundations DIY course
One to one coaching info and application
Produced by Chris Robson
