Send Jay comments via text What if staying close to your adult children didn’t require long calls, perfect timing, or instant replies? In this episode, author Tammy Cohen introduces a straightforward, impactful practice: short, consistent texts that convey love, gratitude, and wisdom without expectation or pressure. Think of them as modern lunchbox notes—daily messages that meet your kids where they are, cut through digital noise, and nurture trust over time. Tammy shares how her own mindset ...
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Send Jay comments via text What if staying close to your adult children didn’t require long calls, perfect timing, or instant replies? In this episode, author Tammy Cohen introduces a straightforward, impactful practice: short, consistent texts that convey love, gratitude, and wisdom without expectation or pressure. Think of them as modern lunchbox notes—daily messages that meet your kids where they are, cut through digital noise, and nurture trust over time. Tammy shares how her own mindset ...
111. Your Brain Doesn't Know What To Do When The Kids Leave
This Empty Nest Life
34 minutes
2 months ago
111. Your Brain Doesn't Know What To Do When The Kids Leave
Send Jay comments via text Feeling completely lost or mentally overwhelmed after your kids leave home? You're not alone—what many perceive as empty nest syndrome might actually be undiagnosed ADHD or executive function challenges magnified by life transitions. In this enlightening episode, executive function expert Corie Wightlin sheds light on how the departure of children can unmask underlying brain struggles with organization, motivation, emotional regulation, and time management. When chi...
This Empty Nest Life
Send Jay comments via text What if staying close to your adult children didn’t require long calls, perfect timing, or instant replies? In this episode, author Tammy Cohen introduces a straightforward, impactful practice: short, consistent texts that convey love, gratitude, and wisdom without expectation or pressure. Think of them as modern lunchbox notes—daily messages that meet your kids where they are, cut through digital noise, and nurture trust over time. Tammy shares how her own mindset ...
