In today’s modern world, where we are all ‘plugged in’, yet increasingly disconnected, This Conscious Life is a journey back to the heart of nature – from sustainable living and conscious parenting, to Ayurveda and whole, seasonal nourishment – this is your weekly Conscious Living Guide, here to nourish, nurture and inspire, just as nature intended.
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In today’s modern world, where we are all ‘plugged in’, yet increasingly disconnected, This Conscious Life is a journey back to the heart of nature – from sustainable living and conscious parenting, to Ayurveda and whole, seasonal nourishment – this is your weekly Conscious Living Guide, here to nourish, nurture and inspire, just as nature intended.
How Herbs Heal Us – with Ayurvedic practitioner and master herbalist Sebastian Pole
This Conscious Life
45 minutes 3 seconds
6 years ago
How Herbs Heal Us – with Ayurvedic practitioner and master herbalist Sebastian Pole
Learn about the simple and practical ways that herbs can help us in our daily life – from stress-reducing adaptogen Ashwagandha to feminine cycle-supporting Shatavari. Learn what to look for when buying your herbs, and what questions to ask the suppliers who make them. From things that can be foraged for free and grow readily in our own gardens, to powerful indigenous Indian Ayurvedic herbs, Sebastian Pole guides us around the vast and often confusing herbal world, and shares advice that can benefit us all.
This Conscious Life
In today’s modern world, where we are all ‘plugged in’, yet increasingly disconnected, This Conscious Life is a journey back to the heart of nature – from sustainable living and conscious parenting, to Ayurveda and whole, seasonal nourishment – this is your weekly Conscious Living Guide, here to nourish, nurture and inspire, just as nature intended.
