Hello beautiful people! This week, I hit record before I let overthinking stop me (again). We’re diving into one of those topics that lives in the shadows: imposter syndrome. That sneaky little thief that creeps in, whispers you’re not enough, and convinces you to shrink even when you’re more than ready to show up.
In this episode, I unpack how imposter syndrome shows up in my own life—from hesitating to ask for compensation to avoiding leadership roles, even when I know I’m qualified. I share where it might come from and how it’s deeply connected to the subconscious mind—the place where old beliefs live rent-free, replaying outdated scripts.
We talk about:
• How it shows up in everyday moments
• The role of the subconscious mind in keeping us stuck in fear-based loops
• Why imposter syndrome often comes from our past selves—and how to invite your adult self to take the lead
• Real ways to begin rewiring your thoughts, curbing negative self-talk, and building self-trust through repetition, reflection, and kindness
This isn’t a one-episode fix. But it’s a start. A beginning of learning to hear that voice, name it, and decide it doesn’t get to run the show anymore.