
In this episode, Joe is joined with Lafayette MMA fighter Joshua Dunbar. Joshua shares how he first got into mixed martial arts, the grind of training across multiple weight classes. He breaks down what it takes to stay sharp both in and out of the cage. He also talks about his role as a coach at Flash MMA, where he’s helping train and inspire the next wave of Louisiana fighters. From local shows to long-term goals, Joshua opens up about discipline, mindset, and representing Lafayette every time he steps into the cage. This show was recorded in Oakdale, Louisiana.