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Thinking Pilates Podcast
Chantill Lopez, Debora Kolwey + James Crader
75 episodes
2 months ago
Pilates is a mindset. Movement is a practice. Teaching is a relationship. We talk about it all. The Thinking Pilates Podcast is a fun, edgy, insightful, and relevant (slightly irreverent) conversation that will make ANY Pilates teacher -- or yoga, or dance, or anyone who teaches movement -- pause and reconsider how they do what they do. Join us as we probe the inner edges of the Pilates industry and the outer limits of movement science, psychology, art, mindfulness and more. We’re in search of how to be better humans through movement and the Pilates mindset. It’s a wild ride. Jump on!

Created by Chantill Lopez, founder of Skillful Teaching, and co-hosted by master teacher trainer and mentor Debora Kolwey, of the Pilates Center in Boulder, CO, and master teacher and founder of PhysicalThinking.com and owner of Evolved Body Studio, James Crader.

Hosted on Acast. See acast.com/privacy for more information.

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Health & Fitness
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All content for Thinking Pilates Podcast is the property of Chantill Lopez, Debora Kolwey + James Crader and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Pilates is a mindset. Movement is a practice. Teaching is a relationship. We talk about it all. The Thinking Pilates Podcast is a fun, edgy, insightful, and relevant (slightly irreverent) conversation that will make ANY Pilates teacher -- or yoga, or dance, or anyone who teaches movement -- pause and reconsider how they do what they do. Join us as we probe the inner edges of the Pilates industry and the outer limits of movement science, psychology, art, mindfulness and more. We’re in search of how to be better humans through movement and the Pilates mindset. It’s a wild ride. Jump on!

Created by Chantill Lopez, founder of Skillful Teaching, and co-hosted by master teacher trainer and mentor Debora Kolwey, of the Pilates Center in Boulder, CO, and master teacher and founder of PhysicalThinking.com and owner of Evolved Body Studio, James Crader.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Health & Fitness
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Ep 67: Growing Young - A Bonnie Bainbridge Cohen Experience
Thinking Pilates Podcast
45 minutes 24 seconds
6 years ago
Ep 67: Growing Young - A Bonnie Bainbridge Cohen Experience

There may be words somewhere, at some point, but I'm not quite sure what they are. 


James and I, along with two of our most beloved colleagues, Claudia Moose and Louise Johns, recently spent 4 days in Berkeley, CA with the soulful Bonnie Bainbridge Cohen. The topic of our time with her: Engaging Self and Other Through Embodiment. Phew. Yes. What? Shaking. My. Head. Head in hands. Tears. Knowing. Not knowing. 


This is one of our many "download", WTF just happened/is happening, could this be any more strange and amazing, conversations. This...is what happens when you find yourself in the right place at the right time being drawn into yourself, into others, and into the force that is your life NOT separate from everything and everyone else. 


Listen. Period. 


Then get your ass in a seat in front of this woman. xo



"I don't know. I don't have the answer. Fortunately, I don't need to know." -- March 2019

"One of the things I think is essential with sensing, is that we reach a point where we become conscious and then we let it go, so that the sensing itself is not a motivation; that our motivation is action, based on perception." CQ, Winter 1981

"Cellular embodiment and awareness is a state in which all cells have equal opportunity for expression and receptivity. The structure is one of an open forum, in which all cells share the power of the group collective (tissue, organ, body) by embodying their present state of being. This does not mean that all cells are the same. It means they are each totally free to state their mind and to support and respond to the experiences and expressions of all the other cells within their present community of cells." 1988


Be drawn into...yourself. Rest. Allow. Listen. Be...still. Smile.



More About Bonnie Bainbridge Cohen


There's just too much to say. So, here ya go:


  • About Bonnie
  • About BMC
  • Body-Mind Centering
  • Books and Videos




Connect with Us


  • Chantill - chantill@skillfulteaching.com + (707) 738-7951
  • James - j.crader@evolvedbodystudio.com


Email us at thinkingpilatespodcast@gmail.com or use the form below.


Like us on Facebook at The Thinking Pilates Podcast

Leave us a review on iTunes.





What We're Up To



  • Come learn with Chantill in 2019:
  • March - Village Pilates, Chicago (Mentoring Salon and workshops)
  • April - 
  • Humani Pilates, Sacramento, CA 
  • April 6th 12 - 6 pm, A New Path to Shoulder Health 
  • Kalijo Pilates, Sunshine Coast, BC (4-day retreat with Debora Kolwey)
  • Pilates Beyond Boundaries, April 26-29
  • May - Virginia/DC studio crawl
  • Michigan - Details TBD


  • Join Chantill and James at Momentum Fest this coming June.
  • Learn more and get your tickets HERE





Our Episode Sponsor



The Science + Psychology of Teaching Master's Program


Explore A Whole New Universe of Teaching (NEW Cohort #2 2019 Begins in May)


Dive in to critical areas of teaching NEVER before directly addressed in a full-length certification program: brain science + education, humanistic psychology, motivation science, Polyvagal Theory + more.



FINALLY! Bring Something BIG to Life


As a project-based program we’ll help you create the curriculum, workshop or research project you’ve been dreaming of; take the larger stage, make a bigger impact + experience a more rewarding and lucrative career. This is not just another teacher training!

 


Intimate, Interactive, Challenging + Rewarding


The Master’s Program is a HIGHLY INTERACTIVE process of learning + implementation that supports you every step of the way to immediately integrate what you learn. Get 1:1 coaching, LIVE group discussions, daily feedback and guidance + fantastic LIVE EVENT in California!

 

Learn more HERE and get signed up for an upcoming Q + A Call and be eligible for tuition discounts not available any other time.




Momentum Fest

Denver, CO June 21-23


Momentum Fest™ is a three day Pilates and movement celebration. Feed your body, mind and soul with empowering fitness classes, motivating conversations and uplifting connections. Momentum Fest 2019 will be held June 21-23 in Denver, CO. Join us as we laugh, breathe and move together.


FOR ANYONE WANTING TO FIND THEIR TRUE STRENGTH


Students, teachers, young, old, beginners, professionals – Momentum Fest is holding a place for you. All you need is a love of movement and a desire to live inspired.


momentumfest.com


Hosted on Acast. See acast.com/privacy for more information.

Thinking Pilates Podcast
Pilates is a mindset. Movement is a practice. Teaching is a relationship. We talk about it all. The Thinking Pilates Podcast is a fun, edgy, insightful, and relevant (slightly irreverent) conversation that will make ANY Pilates teacher -- or yoga, or dance, or anyone who teaches movement -- pause and reconsider how they do what they do. Join us as we probe the inner edges of the Pilates industry and the outer limits of movement science, psychology, art, mindfulness and more. We’re in search of how to be better humans through movement and the Pilates mindset. It’s a wild ride. Jump on!

Created by Chantill Lopez, founder of Skillful Teaching, and co-hosted by master teacher trainer and mentor Debora Kolwey, of the Pilates Center in Boulder, CO, and master teacher and founder of PhysicalThinking.com and owner of Evolved Body Studio, James Crader.

Hosted on Acast. See acast.com/privacy for more information.