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Thinking Pilates Podcast
Chantill Lopez, Debora Kolwey + James Crader
75 episodes
2 months ago
Pilates is a mindset. Movement is a practice. Teaching is a relationship. We talk about it all. The Thinking Pilates Podcast is a fun, edgy, insightful, and relevant (slightly irreverent) conversation that will make ANY Pilates teacher -- or yoga, or dance, or anyone who teaches movement -- pause and reconsider how they do what they do. Join us as we probe the inner edges of the Pilates industry and the outer limits of movement science, psychology, art, mindfulness and more. We’re in search of how to be better humans through movement and the Pilates mindset. It’s a wild ride. Jump on!

Created by Chantill Lopez, founder of Skillful Teaching, and co-hosted by master teacher trainer and mentor Debora Kolwey, of the Pilates Center in Boulder, CO, and master teacher and founder of PhysicalThinking.com and owner of Evolved Body Studio, James Crader.

Hosted on Acast. See acast.com/privacy for more information.

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Health & Fitness
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All content for Thinking Pilates Podcast is the property of Chantill Lopez, Debora Kolwey + James Crader and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Pilates is a mindset. Movement is a practice. Teaching is a relationship. We talk about it all. The Thinking Pilates Podcast is a fun, edgy, insightful, and relevant (slightly irreverent) conversation that will make ANY Pilates teacher -- or yoga, or dance, or anyone who teaches movement -- pause and reconsider how they do what they do. Join us as we probe the inner edges of the Pilates industry and the outer limits of movement science, psychology, art, mindfulness and more. We’re in search of how to be better humans through movement and the Pilates mindset. It’s a wild ride. Jump on!

Created by Chantill Lopez, founder of Skillful Teaching, and co-hosted by master teacher trainer and mentor Debora Kolwey, of the Pilates Center in Boulder, CO, and master teacher and founder of PhysicalThinking.com and owner of Evolved Body Studio, James Crader.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Health & Fitness
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Ep 66: To Make Music of What Remains
Thinking Pilates Podcast
55 minutes 6 seconds
6 years ago
Ep 66: To Make Music of What Remains

What happens when we don't strive for perfection but for finding the perfection in what is imperfect? Dr. Suzanne Martin shares with us her journey with scoliosis and how it's manifested in her new book "Spinal Asymmetry and Scoliosis – Movement and Function Solutions for the Spine, Ribcage and Pelvis." 


It's a clear, expressive, multidimensional, and expansive approach to working with asymmetries in the body especially those caused by scoliosis. The most refreshing thing about her new book is that it's not just another protocol to follow (although there are plenty of guidelines), but a way of seeing asymmetry and making space for creating harmony in the body as it is. Balancing the body and the person within a well-designed and thoughtful framework of: 


  • 3 E strategy: ergonomics, exercise and emotion 
  • Movement acquisition strategy for teaching: imagine, think and feel
  • 3 elements/stages of exercise: somatic, corrective and conditioning  


And then there's a little about Keith Richards too!


It's a lovely and unexpected journey.


Listen. Ponder. Smile. Nod your head. Hmmmmm? down the road hither and yon. Enjoy. Share. Embrace your perfect imperfection.




Itzhak Perlman is an Israeli-American violinist. Perlman said, “This has been my vocation, my life-long mission- to make music out of what remains.” This is the mission of working with asymmetries, no matter from what situation.
I felt compelled to make a contribution where traditional PT and/or medicine is not enough. My personal and family physical journey found that medicine is not enough. I was exposed early on to the enormous task of healing, surviving, and thriving past catastrophic illness, through exposure to a variety of family members. In myself, there was no one to help early on in my physical journey.
As a result I became determined to become more knowledgeable in order to be a light to show others that life can be perfect in its imperfections. I am constantly inspired by the resilience of others.
In the past 5 years, I've had friends and colleagues in my age group, who were fit and leaders in their fields, die suddenly without warning. If I wanted to speak out, this was the time.



More About Suzanne Martin



  • Founder of Pilates Therapeutics - pilatestherapeutics.com
  • Author of Spinal Asymmetry and Scoliosis
  • Find her on Instagram @ptherapeutics
  • Facebook - facebook.com/pilatestherapeutics and facebook.com/suzanneclementsmartin
  • Twitter - ptherapeutics





Connect with Us


  • Chantill - chantill@skillfulteaching.com + (707) 738-7951
  • James - j.crader@evolvedbodystudio.com


Email us at thinkingpilatespodcast@gmail.com or use the form below.


Like us on Facebook at The Thinking Pilates Podcast

Leave us a review on iTunes.






What We're Up To



  • Come learn with Chantill in 2019:
  • March - Village Pilates, Chicago (Mentoring Salon and workshops)
  • April - 
  • Humani Pilates, Sacramento, CA 
  • April 6th 12 - 6 pm, A New Path to Shoulder Health 
  • Kalijo Pilates, Sunshine Coast, BC (4-day retreat with Debora Kolwey)
  • Pilates Beyond Boundaries, April 26-29
  • May - Virginia/DC studio crawl
  • Michigan - Details TBD


  • Join Chantill and James at Momentum Fest this coming June.
  • Learn more and get your tickets HERE





Our Episode Sponsor



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Momentum Fest

Denver, CO June 21-23


Momentum Fest™ is a three day Pilates and movement celebration. Feed your body, mind and soul with empowering fitness classes, motivating conversations and uplifting connections. Momentum Fest 2019 will be held June 21-23 in Denver, CO. Join us as we laugh, breathe and move together.


FOR ANYONE WANTING TO FIND THEIR TRUE STRENGTH


Students, teachers, young, old, beginners, professionals – Momentum Fest is holding a place for you. All you need is a love of movement and a desire to live inspired.


momentumfest.com


Hosted on Acast. See acast.com/privacy for more information.

Thinking Pilates Podcast
Pilates is a mindset. Movement is a practice. Teaching is a relationship. We talk about it all. The Thinking Pilates Podcast is a fun, edgy, insightful, and relevant (slightly irreverent) conversation that will make ANY Pilates teacher -- or yoga, or dance, or anyone who teaches movement -- pause and reconsider how they do what they do. Join us as we probe the inner edges of the Pilates industry and the outer limits of movement science, psychology, art, mindfulness and more. We’re in search of how to be better humans through movement and the Pilates mindset. It’s a wild ride. Jump on!

Created by Chantill Lopez, founder of Skillful Teaching, and co-hosted by master teacher trainer and mentor Debora Kolwey, of the Pilates Center in Boulder, CO, and master teacher and founder of PhysicalThinking.com and owner of Evolved Body Studio, James Crader.

Hosted on Acast. See acast.com/privacy for more information.