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Thinking Pilates Podcast
Chantill Lopez, Debora Kolwey + James Crader
75 episodes
2 months ago
Pilates is a mindset. Movement is a practice. Teaching is a relationship. We talk about it all. The Thinking Pilates Podcast is a fun, edgy, insightful, and relevant (slightly irreverent) conversation that will make ANY Pilates teacher -- or yoga, or dance, or anyone who teaches movement -- pause and reconsider how they do what they do. Join us as we probe the inner edges of the Pilates industry and the outer limits of movement science, psychology, art, mindfulness and more. We’re in search of how to be better humans through movement and the Pilates mindset. It’s a wild ride. Jump on!

Created by Chantill Lopez, founder of Skillful Teaching, and co-hosted by master teacher trainer and mentor Debora Kolwey, of the Pilates Center in Boulder, CO, and master teacher and founder of PhysicalThinking.com and owner of Evolved Body Studio, James Crader.

Hosted on Acast. See acast.com/privacy for more information.

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Health & Fitness
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All content for Thinking Pilates Podcast is the property of Chantill Lopez, Debora Kolwey + James Crader and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Pilates is a mindset. Movement is a practice. Teaching is a relationship. We talk about it all. The Thinking Pilates Podcast is a fun, edgy, insightful, and relevant (slightly irreverent) conversation that will make ANY Pilates teacher -- or yoga, or dance, or anyone who teaches movement -- pause and reconsider how they do what they do. Join us as we probe the inner edges of the Pilates industry and the outer limits of movement science, psychology, art, mindfulness and more. We’re in search of how to be better humans through movement and the Pilates mindset. It’s a wild ride. Jump on!

Created by Chantill Lopez, founder of Skillful Teaching, and co-hosted by master teacher trainer and mentor Debora Kolwey, of the Pilates Center in Boulder, CO, and master teacher and founder of PhysicalThinking.com and owner of Evolved Body Studio, James Crader.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Health & Fitness
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Ep 61: Frank Forencich
Thinking Pilates Podcast
1 hour 5 minutes 4 seconds
6 years ago
Ep 61: Frank Forencich

Pushing the edges of how we view our human form and human existence in an ever morphing world. Meet Frank Forencich. Founder/creator of Exuberant Animal, health and human adaptation expert, author, and international speaker. Are we really separate from our environment or is nature just an external organ? Why isn't sapience a word we know and endeavor to achieve? How is the "short body" view keeping us held hostage to a diminishing return both physically, intellectually, and emotionally.


Interested? Here are some of the questions we dive into:


  • What is ancestral health?
  • What is the "long body" view and what are the implications?
  • What is sapience and why the hell don't we know about it/use it?!
  • Movement v. exercise, physicality v. fitness
  • The power of Umbuntu
  • Descartes and non-dualism
  • What is the resonance circuit?
  • And so, so much more...


Listen. Be wide-eyed, forced to take a deep breath, and inspired. Smile. Share.


"Exuberant Animal offers a uniquely integrative perspective on the human predicament, a new old way of living in the modern world."


More About Frank



  • Exuberant Animal - website
  • Books
  • Core Concepts


Interesting articles and presentations:


  • Be Strong to be Relevant
  • In Vivo Veritas
  • Ancestral Health Symposium


Get in touch with Frank - HERE


“The constant drumbeat to “see your doctor” doesn’t just steer people towards expert advice; it simultaneously steers us away from our own native capabilities. It suggests that the medical industry is the sole authority in matters of our health. And when we internalize this belief, we lose faith in our own powers of adaptability. ” -- First, Do No Medicine



Connect with Us


  • Chantill - chantill@skillfulteaching.com + (707) 738-7951
  • James - j.crader@evolvedbodystudio.com


Email us at thinkingpilatespodcast@gmail.com or use the form below.


Like us on Facebook at The Thinking Pilates Podcast

Leave us a review on iTunes.



What We're Up To



  • Come learn with Chantill in 2019:
  • Feb - Body Mind and Core and the Indianapolis area (workshops and anatomy)
  • March - Village Pilates, Chicago (Mentoring Salon and workshops)
  • April - Kalijo Pilates, Sunshine Coast, BC (4-day retreat with Debora Kolwey)
  • May - Virginia, DC studio crawl


  • Join Chantill and James at Momentum Fest this coming June. Early bird deadline, Dec. 15th
  • Learn more and get your tickets HERE



Hosted on Acast. See acast.com/privacy for more information.

Thinking Pilates Podcast
Pilates is a mindset. Movement is a practice. Teaching is a relationship. We talk about it all. The Thinking Pilates Podcast is a fun, edgy, insightful, and relevant (slightly irreverent) conversation that will make ANY Pilates teacher -- or yoga, or dance, or anyone who teaches movement -- pause and reconsider how they do what they do. Join us as we probe the inner edges of the Pilates industry and the outer limits of movement science, psychology, art, mindfulness and more. We’re in search of how to be better humans through movement and the Pilates mindset. It’s a wild ride. Jump on!

Created by Chantill Lopez, founder of Skillful Teaching, and co-hosted by master teacher trainer and mentor Debora Kolwey, of the Pilates Center in Boulder, CO, and master teacher and founder of PhysicalThinking.com and owner of Evolved Body Studio, James Crader.

Hosted on Acast. See acast.com/privacy for more information.