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Thinking Pilates Podcast
Chantill Lopez, Debora Kolwey + James Crader
75 episodes
2 months ago
Pilates is a mindset. Movement is a practice. Teaching is a relationship. We talk about it all. The Thinking Pilates Podcast is a fun, edgy, insightful, and relevant (slightly irreverent) conversation that will make ANY Pilates teacher -- or yoga, or dance, or anyone who teaches movement -- pause and reconsider how they do what they do. Join us as we probe the inner edges of the Pilates industry and the outer limits of movement science, psychology, art, mindfulness and more. We’re in search of how to be better humans through movement and the Pilates mindset. It’s a wild ride. Jump on!

Created by Chantill Lopez, founder of Skillful Teaching, and co-hosted by master teacher trainer and mentor Debora Kolwey, of the Pilates Center in Boulder, CO, and master teacher and founder of PhysicalThinking.com and owner of Evolved Body Studio, James Crader.

Hosted on Acast. See acast.com/privacy for more information.

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Health & Fitness
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All content for Thinking Pilates Podcast is the property of Chantill Lopez, Debora Kolwey + James Crader and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Pilates is a mindset. Movement is a practice. Teaching is a relationship. We talk about it all. The Thinking Pilates Podcast is a fun, edgy, insightful, and relevant (slightly irreverent) conversation that will make ANY Pilates teacher -- or yoga, or dance, or anyone who teaches movement -- pause and reconsider how they do what they do. Join us as we probe the inner edges of the Pilates industry and the outer limits of movement science, psychology, art, mindfulness and more. We’re in search of how to be better humans through movement and the Pilates mindset. It’s a wild ride. Jump on!

Created by Chantill Lopez, founder of Skillful Teaching, and co-hosted by master teacher trainer and mentor Debora Kolwey, of the Pilates Center in Boulder, CO, and master teacher and founder of PhysicalThinking.com and owner of Evolved Body Studio, James Crader.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Health & Fitness
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Ep: 59 Awaking Potential
Thinking Pilates Podcast
59 minutes 53 seconds
7 years ago
Ep: 59 Awaking Potential
I feel very grateful for the podcast. I'm very appreciative because I teach in Indianapolis and don’t always feel camaraderie. Sometimes I feel I'm kind of isolated with my ideas or my thoughts or even with an every day things like, "Hmmmm, how could I teach that better?" Just simple things too. So then when I listen to the podcast I feel like I’m suddenly united with my people. And I have a community of people that I didn’t even know were thinking about things far beyond what I had imagined. It makes my world so much bigger. It makes my world so much better. I feel connected. And I’m so grateful! -- MJ Gregory, Owner Pilates 317, Indianapolis, IN

All of these episodes, for me, leave me with a sense of hope and that’s a beautiful thing to be left with. Whether that’s because I’ve heard somebody’s story of incredible resilience and triumph. Whether we’re talking about body intuition and agency or empathy and connection and community. I feel like each of these episodes, in some way shape or form, underscores the importance of hope. -- Leslie Bayer, Emerging Pilates Teacher (and Teacher of Teachers), Lodi, CA




About the Show


We are officially wrapped! Season two comes to a close with a heartfelt and very tender conversation with three wonderful teachers from across the U.S.


Here's what we're up to in this, our grand finale, finale, finale (because clearly one is just not enough):


  • Overlapping past knowledge with teaching
  • Convergence of skills and interests and passion
  • Showing up for teaching and being able to be with other humans, sharing the human experience
  • Addressing + working through limiting beliefs and how we address it within our scope of practice. How? How? HOW?
  • Body agency, stewardship + the NOT FIXING mentality
  • De-shaming the body + waking people up to their own potential
  • Embracing discomfort
  • When shit gets real


Take a deep breath. It's time to let it settle. We'll be back soon so you have some time to catch up before Season 3 rockets you into outer space...all over again (at least we hope.)

Listen. Feed yourself. Feed your community. Nurture your movement soul. And SHARE the love!



About our Teachers


  • Erin Johnson, PMA CPT - Owner, Pilates Artistry, Denver, CO
  • Leslie Bayers, Emerging Pilates Teacher and Teacher of Teachers, Lodi, CA
  • MJ Gregory, Pilates Teacher - Owner, Pilates 317, Indianapolis, IN



Connect with Us


Email us at thinkingpilatespodcast@gmail.com or use the form below.

Like us on Facebook at The Thinking Pilates Podcast


Leave us a review on iTunes.


  • Chantill – chantill@skillfulteaching.com + (707) 738-7951
  • Debora – dkolwey@gmail.com
  • James – j.crader@evolvedbodystudio.com



Hosted on Acast. See acast.com/privacy for more information.

Thinking Pilates Podcast
Pilates is a mindset. Movement is a practice. Teaching is a relationship. We talk about it all. The Thinking Pilates Podcast is a fun, edgy, insightful, and relevant (slightly irreverent) conversation that will make ANY Pilates teacher -- or yoga, or dance, or anyone who teaches movement -- pause and reconsider how they do what they do. Join us as we probe the inner edges of the Pilates industry and the outer limits of movement science, psychology, art, mindfulness and more. We’re in search of how to be better humans through movement and the Pilates mindset. It’s a wild ride. Jump on!

Created by Chantill Lopez, founder of Skillful Teaching, and co-hosted by master teacher trainer and mentor Debora Kolwey, of the Pilates Center in Boulder, CO, and master teacher and founder of PhysicalThinking.com and owner of Evolved Body Studio, James Crader.

Hosted on Acast. See acast.com/privacy for more information.