Thinking It Through with Dr. Naidoo, Child Psychiatrist
Shivana Naidoo, M.D.
120 episodes
5 days ago
In this episode of TTDN- Dr. Naidoo reflects on an internal conflict- feeling the thrill of multitasking and feeling drained because of it. Reflecting on our thoughts help us to Know Better. From this self reflection and awareness, we can make changes and DoBetter. The results of this action + knowledge can help us to Feel Better. Listen in as Dr. Naidoo thinks through the paradox of Multitasking and its effect on Mood. If You or someone you Love is in a mental ...
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In this episode of TTDN- Dr. Naidoo reflects on an internal conflict- feeling the thrill of multitasking and feeling drained because of it. Reflecting on our thoughts help us to Know Better. From this self reflection and awareness, we can make changes and DoBetter. The results of this action + knowledge can help us to Feel Better. Listen in as Dr. Naidoo thinks through the paradox of Multitasking and its effect on Mood. If You or someone you Love is in a mental ...
Thinking It Through with Dr. Naidoo, Child Psychiatrist
17 minutes
1 month ago
Episode #106- Fiber Food and Mood
In this Episode of TTDN- Dr. Naidoo shares her personal October Challenge to increase her fiber intake. She shares how fiber and food intake can potentially improve mental health. She discusses how fiber intake creates short chain fatty acids that cross the blood brain barrier and can help with brain functioning. Listen in as she tacles this topic, and join her in the challenge to increase your fiber! If You or someone you Love is in a mental health crisis- Please Call- 988 ...
Thinking It Through with Dr. Naidoo, Child Psychiatrist
In this episode of TTDN- Dr. Naidoo reflects on an internal conflict- feeling the thrill of multitasking and feeling drained because of it. Reflecting on our thoughts help us to Know Better. From this self reflection and awareness, we can make changes and DoBetter. The results of this action + knowledge can help us to Feel Better. Listen in as Dr. Naidoo thinks through the paradox of Multitasking and its effect on Mood. If You or someone you Love is in a mental ...
