Episode 2 - Wellness And Stress Management Feat. Alex Sanchez

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ThinkForward Podcast

ProjecThinkForward

17 episodes

1 day ago

A podcast by ProjecThinkForward nonprofit foundation. Focused on mental health awareness and the stigma surrounding it. Speaking to different specialists weekly. New releases every Monday.

Mental Health

Health & Fitness

RSS

All content for ThinkForward Podcast is the property of ProjecThinkForward and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

A podcast by ProjecThinkForward nonprofit foundation. Focused on mental health awareness and the stigma surrounding it. Speaking to different specialists weekly. New releases every Monday.

Mental Health

Health & Fitness

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Episode 2 - Wellness And Stress Management Feat. Alex Sanchez

ThinkForward Podcast

1 hour 26 minutes 27 seconds

4 years ago

Episode 2 - Wellness And Stress Management Feat. Alex Sanchez

Our second episode of the ThinkForward podcast! Our host Abel Genao discusses sits down with our clinical director Alex Sanchez to discuss wellness in mental health as well as stress management! They touch on key points for anxiety as well as depression. Think you can help us grow? Reach out to us at Info@projecthinkforward.org Visit us at Projecthinkforward.org Questions for us to answer at the end of episodes? Email us at questions@projecthinkforward.org

Check us out on our socials!

IG - https://www.instagram.com/projecthinkforward/?hl=en

FB - https://www.facebook.com/projecthinkforward/?ref=pages_you_manage

Follow Alex!

IG - https://www.instagram.com/realtalkalex/?hl=en

PsychologyToday!- https://www.psychologytoday.com/us/therapists/32828/714068?sid=609b36313ff9a&ref=10&rec_next=21&tr=ResultsName