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Think on Purpose
Jen Frey
129 episodes
6 days ago
Send us a text When you’re tired, even simple decisions can feel impossible. In this episode, I talk about what happens when leaders are depleted and start giving unclear or avoidant direction—not because they don’t care, but because they’re out of fuel. You’ll learn how to notice the early signs of burnout, what to do to recharge before you hit empty, and how to lead with more honesty and compassion when your tank is low. Want more info on living and leading with intention and purpose? Click...
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Self-Improvement
Education,
Business,
Non-Profit,
Health & Fitness,
Mental Health
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All content for Think on Purpose is the property of Jen Frey and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text When you’re tired, even simple decisions can feel impossible. In this episode, I talk about what happens when leaders are depleted and start giving unclear or avoidant direction—not because they don’t care, but because they’re out of fuel. You’ll learn how to notice the early signs of burnout, what to do to recharge before you hit empty, and how to lead with more honesty and compassion when your tank is low. Want more info on living and leading with intention and purpose? Click...
Show more...
Self-Improvement
Education,
Business,
Non-Profit,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/cf/18/63/cf186395-0858-43dc-7866-2e76e6d0c138/mza_10889285228089495074.jpg/600x600bb.jpg
Rehearsing for Success
Think on Purpose
14 minutes
2 months ago
Rehearsing for Success
Send us a text Mental rehearsal isn’t just for athletes—it’s a powerful tool leaders can use to prepare for success. Studies show that visualization activates the same neural pathways as physical practice, meaning your brain doesn’t fully distinguish between what’s imagined and what’s real. By rehearsing not just what could go wrong, but vividly picturing yourself succeeding, you train your mind to show up with more confidence and clarity in the moments that matter most. Want more info on liv...
Think on Purpose
Send us a text When you’re tired, even simple decisions can feel impossible. In this episode, I talk about what happens when leaders are depleted and start giving unclear or avoidant direction—not because they don’t care, but because they’re out of fuel. You’ll learn how to notice the early signs of burnout, what to do to recharge before you hit empty, and how to lead with more honesty and compassion when your tank is low. Want more info on living and leading with intention and purpose? Click...