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Think on Purpose
Jen Frey
129 episodes
6 days ago
Send us a text When you’re tired, even simple decisions can feel impossible. In this episode, I talk about what happens when leaders are depleted and start giving unclear or avoidant direction—not because they don’t care, but because they’re out of fuel. You’ll learn how to notice the early signs of burnout, what to do to recharge before you hit empty, and how to lead with more honesty and compassion when your tank is low. Want more info on living and leading with intention and purpose? Click...
Show more...
Self-Improvement
Education,
Business,
Non-Profit,
Health & Fitness,
Mental Health
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All content for Think on Purpose is the property of Jen Frey and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text When you’re tired, even simple decisions can feel impossible. In this episode, I talk about what happens when leaders are depleted and start giving unclear or avoidant direction—not because they don’t care, but because they’re out of fuel. You’ll learn how to notice the early signs of burnout, what to do to recharge before you hit empty, and how to lead with more honesty and compassion when your tank is low. Want more info on living and leading with intention and purpose? Click...
Show more...
Self-Improvement
Education,
Business,
Non-Profit,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/cf/18/63/cf186395-0858-43dc-7866-2e76e6d0c138/mza_10889285228089495074.jpg/600x600bb.jpg
How do I stop believing my brain?
Think on Purpose
13 minutes
6 months ago
How do I stop believing my brain?
Send us a text Jen shares a real-life story about how her brain jumped to the wrong conclusion and what she did to stay grounded in the moment. She offers practical tools to help you stop believing everything your brain tells you—like noticing your physical response, questioning your thoughts, and getting curious instead of making assumptions. Want more info on living and leading with intention and purpose? Click here for Jen's links.
Think on Purpose
Send us a text When you’re tired, even simple decisions can feel impossible. In this episode, I talk about what happens when leaders are depleted and start giving unclear or avoidant direction—not because they don’t care, but because they’re out of fuel. You’ll learn how to notice the early signs of burnout, what to do to recharge before you hit empty, and how to lead with more honesty and compassion when your tank is low. Want more info on living and leading with intention and purpose? Click...