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Think more than t̶w̶i̶c̶e̶.
Gulrang
10 episodes
7 months ago
When was the last time that you jumped out of your comfort zone? I am going to be talking about both the positive and negative perspectives of the comfort zone. I also challenge you, after listening to this episode, to look for opportunities every day to get out of your comfort zone, no matter how small or big they may be.
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Alternative Health
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When was the last time that you jumped out of your comfort zone? I am going to be talking about both the positive and negative perspectives of the comfort zone. I also challenge you, after listening to this episode, to look for opportunities every day to get out of your comfort zone, no matter how small or big they may be.
Show more...
Alternative Health
Education,
Society & Culture,
How To,
Health & Fitness,
Relationships
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/19/ac/a6/19aca63c-853c-c065-c716-b804cc4c820c/mza_1508015030253637791.jpg/600x600bb.jpg
Emotions & sensitivity
Think more than t̶w̶i̶c̶e̶.
25 minutes
3 years ago
Emotions & sensitivity
Emotions are something that we all have and they can be a really tricky thing to navigate, especially how it's portrayed in our society. If you wear your heart on your sleeve and are an emotional person, then your emotions are valid. Gul is here to tell you that there is no such thing as being "too sensitive or too emotional", and how crying can actually be really good for you. Plus so much more that will help in the next confusing steps on the path to emotional health.
Think more than t̶w̶i̶c̶e̶.
When was the last time that you jumped out of your comfort zone? I am going to be talking about both the positive and negative perspectives of the comfort zone. I also challenge you, after listening to this episode, to look for opportunities every day to get out of your comfort zone, no matter how small or big they may be.