How many times a day are you thinking about your brain health?
The neurological system is the master control centre of the body, yet we spend very little time thinking about how we can support and optimise it.
Welcome to the Think Better, Feel Better Podcast, where we want to help you achieve your full potential through a happier and healthier brain.
Every episode is an opportunity to learn more about how our brain and nervous system work and the often overlooked connections with our overall health and wellbeing.
Join us as we discuss evidence-based strategies with leading experts, offering you practical advice and new perspectives to help you prioritise brain health, before its too late.
Hosted on Acast. See acast.com/privacy for more information.
How many times a day are you thinking about your brain health?
The neurological system is the master control centre of the body, yet we spend very little time thinking about how we can support and optimise it.
Welcome to the Think Better, Feel Better Podcast, where we want to help you achieve your full potential through a happier and healthier brain.
Every episode is an opportunity to learn more about how our brain and nervous system work and the often overlooked connections with our overall health and wellbeing.
Join us as we discuss evidence-based strategies with leading experts, offering you practical advice and new perspectives to help you prioritise brain health, before its too late.
Hosted on Acast. See acast.com/privacy for more information.
Mould illness is a chronic, systemic inflammatory attack on wellbeing. Yet, there is no accepted medical consensus for the diagnosis and treatment of mould illness, which forces many sufferers to take their wellbeing into their own hands.
In this episode, we speak to Camilla Thompson, a prominent Australian biohacking and wellness advocate. Camilla shares her personal journey through the challenges of postnatal depression, mould illness, and chronic inflammatory response syndrome (CIRS), explaining how these experiences transformed her approach to health and led her to launch multiple businesses aimed at helping others optimise their wellness.
Gain insights into Camilla’s unique perspectives on biohacking fundamentals, her personal strategies for overcoming severe health issues, and her commitment to empowering individuals to take control of their health. Bec and Camilla dive into her holistic approach to addressing chronic illness, focusing on practices such as gut health optimisation, innovative techniques like cryotherapy and NAD supplementation as well as the critical role of adopting a hope mindset. As she reflects on her journey, Camilla provides practical advice on lifestyle changes that contribute to long-term wellness.
Hosted on Acast. See acast.com/privacy for more information.
