Clinical psychologist Seth Gillihan and his guests explore the intersection of mindfulness, cognitive behavioral therapy (CBT), and meaningful living. Discover how to live with more clarity, presence, and peace.
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Clinical psychologist Seth Gillihan and his guests explore the intersection of mindfulness, cognitive behavioral therapy (CBT), and meaningful living. Discover how to live with more clarity, presence, and peace.
Ep. 239: Doug Holt — How to Find Hope When You Think You Married the Wrong Person
Think Act Be Podcast
47 minutes
11 months ago
Ep. 239: Doug Holt — How to Find Hope When You Think You Married the Wrong Person
Think Act Be Podcast
Clinical psychologist Seth Gillihan and his guests explore the intersection of mindfulness, cognitive behavioral therapy (CBT), and meaningful living. Discover how to live with more clarity, presence, and peace.